168 episodes

The Career Refresh provides actionable steps to keep your career and mindset fresh. In each episode, join Jill Griffin and her guests as they share actionable tips and discuss topics like leadership, confidence, managing others, navigating your career, imposter syndrome, perfectionism, personalities, team dynamics, burnout,  job search, and creating an inclusive workplace. The show provides actionable steps and solutions to everyday workplace challenges. 
Jill Griffin has been featured on Adam Grant's WorkLife Podcast from the TED Collective. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. 
 Join the conversation on Instagram @JillGriffinOfficial and LinkedIn for daily inspiration.
 Visit JillGriffinCoaching.com for details on how to work with Jill Griffin.

The Career Refresh with Jill Griffin Jill Griffin

    • Business
    • 4.7 • 73 Ratings

The Career Refresh provides actionable steps to keep your career and mindset fresh. In each episode, join Jill Griffin and her guests as they share actionable tips and discuss topics like leadership, confidence, managing others, navigating your career, imposter syndrome, perfectionism, personalities, team dynamics, burnout,  job search, and creating an inclusive workplace. The show provides actionable steps and solutions to everyday workplace challenges. 
Jill Griffin has been featured on Adam Grant's WorkLife Podcast from the TED Collective. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. 
 Join the conversation on Instagram @JillGriffinOfficial and LinkedIn for daily inspiration.
 Visit JillGriffinCoaching.com for details on how to work with Jill Griffin.

    Boost Confidence and Build Your Professional Brand with Intentionality

    Boost Confidence and Build Your Professional Brand with Intentionality

    In this episode, I discuss why intentionality is crucial to boosting confidence and shaping your career. Through mindset exercises and introspective reflection, listeners are encouraged to define their professional brand and embrace intentionality. Also in this episode: 


    How relying solely on external validation hinders personal growth.Why the concepts of clarity of purpose, consistent messaging, and cultivating relationships, are keys to your intentionality. Three steps to build intentionality and your professional brand. Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 11 min
    How to Stop Comparison and Unhealthy Competition

    How to Stop Comparison and Unhealthy Competition

    From childhood measurements to workplace dynamics, comparison infiltrates every aspect of our lives. But how can we stop the endless cycle of comparing ourselves to others? In this podcast, we explore: 
    The psychological impact of comparisonThe difference between healthy competition and comparison4 practical strategies to break free from comparison Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 14 min
    How to Navigate Embarrassment and Master a Swift Recovery

    How to Navigate Embarrassment and Master a Swift Recovery

    When embarrassment strikes like a slap in the face, swift recovery is key. In this episode, I share a recent cringe-worthy moment and my foolproof plan for swift recovery. 

    Join me as we explore:
    Strategies for navigating embarrassing moments in high-stakes situations.Practical tips for managing embarrassment in real-time, ensuring the focus remains on the task at hand.The importance of concentration and mindfulness in overcoming awkward situations.Insights on training the brain to respond effectively in high-pressure scenarios.Engaging with listeners to foster dialogue and gratitude for their ongoing support. Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 12 min
    Your Culture is Showing: The Impact of Neglecting Essential Skills in the Workplace

    Your Culture is Showing: The Impact of Neglecting Essential Skills in the Workplace

    This episode explores the detrimental impact of an overemphasis on goals and the neglect of essential skills in the workplace.  If your company culture feels weak and your team isn't performing well, this episode is for you. I also discuss: 
    The vital role of essential skills in driving organizational success.The adverse outcomes of ignoring essential skillsHow to cultivate a strengths-based culture boosting leadership and team performance.How to proactively manage cultural challengesThe anecdotes and research to illustrate the negative effects on company culture, productivity, and leadership efficacy. Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 18 min
    Your Resume is a Marketing Tool with Tom Powner, CEO of Career Thinker

    Your Resume is a Marketing Tool with Tom Powner, CEO of Career Thinker

    Tom Powner, CEO of Career Thinker, an executive resume-writing and boutique recruiting firm, shares his insight on leadership, resume essentials, and navigating the recruiting landscape. In this episode, we discuss: 
    Early leadership mistakes and lessons learnedKey players in the job search: job seeker, recruiter, companyViewing your resume as a Career Marketing campaignCommon resume mistakes to avoidEssential components for different resume sectionsCrafting your value story effectivelyThree-pronged approach to grabbing recruiters' attentionAI's impact on recruiting: short-term and long-term effectsCaution against using generative AI for resume writingImportance of maintaining a human voice in cover lettersShow Guest:
    With a decade of experience in career services and recruiting, Tom Powner transformed his trajectory after 25 years in business development, HR, operations, and sales. As founder of Career Thinker Inc., he's motivated by encountering thousands of poorly made resumes and interviewing over 5,000 candidates. Tom aims to empower individuals through career services, coaching, and motivation, expanding to offer outsourced recruitment for national companies. Tom leads a diverse team at Career Thinker, renowned for innovation in the career consulting section and improving the process to increase results. Since 2011, Tom has presented over 300 career workshops, seminars, and webinars. Book your complimentary resume review session HERE


    Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 39 min
    Guiding Your Team Through Uncertainty

    Guiding Your Team Through Uncertainty

    When you need to lead the team through ambiguity, you need a strategy to navigate the 'hallway' of decision-making; in this episode, we discuss: 
    How do you unlock the power of decisive action amidst uncertainty? Strategies for reframing uncertaintyTechniques to maintain motivation and support within your team How to navigate personal leadership challenges with purpose Support the Show.
    Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

    Visit JillGriffinCoaching.com for more details on:
    Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration
    Connect with and follow Jill on LinkedIn

    • 9 min

Customer Reviews

4.7 out of 5
73 Ratings

73 Ratings

NOFO_Kris ,

Reliably refreshing!

Jill consistently covers compelling topics with engaging guests who provide thought provoking and actionable ideas. If you’re someone who embraces the need to evolve & refresh as you continue to level up your career, you’ll find tons of value here!

Maureen Kafkis ,

A Valuable Perspective

Jill has a way of wording what she is saying in a way that really resonates with me. She is down to earth, funny, and super insightful. Whether you are super successful or just starting out, there is something for everybody on this podcast!

Sari_fc ,

Pure gold!

There’s always something amazing that I get from this podcast. Thank you Jill for sharing your insights and stories with us each week.

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