A Sacred Journey Thomas Maples

Join Dr. Thomas Maples as he delves into contemporary issues affecting fathers and their journey to develop their inner masculine. Join Dr. Tom, as he explores the "mythopoetic masculine" and how it can guide men to reclaim their strength, wisdom, and compassion in the modern world. Using personal and collective stories of psychological wisdom combined with practical everyday advice, Dr. Maples offers insights and tools for fathers to create meaningful connections with their children, contribute positively to their development, while finding deep and lasting effects for their own balance of body, mind, and spiritual wellbeing.


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This is a meditation. Do only in safe conditions where you can relax and do not have to concentrate.

Unwind, release stress, and achieve inner peace with this simple yet powerful mindfulness exercise. Practice anytime, anywhere.

https://wp.me/p70H5p-iXg


#meditation


#mindfulness


#relaxation


#yoga


#stressrelief


#anxietyrelief


#sleep


#wellbeing


#mentalhealth


#spirituality


#innerpeace


#calm


#serenity


#mindfulnessmeditation


#guidedmeditation


#meditationmusic


#meditationforbeginners


#mindfulnesspractice


#stressmanagement


#mindfulliving




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Dr. Thomas Maples, a mindfulness and meditation expert, leads a guided body scan meditation. This technique helps reduce stress, manage anxiety, and enhance overall well-being. Participants learn to focus on different body parts, release tension, relax deeply, and connect with their inner selves. Suitable for all levels, the meditation creates a safe environment for self-discovery and inner peace.

#bodyscanmeditation #mindfulness #meditation #stressrelief #relaxation #innerpeace #selfdiscovery #wellbeing #DrThomasMaples #guidedmeditation




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Discover how to shed the old and create space for new beginnings with these simple steps to keep your New Year's dreams, goals, and aspiration on track!



https://wp.me/p70H5p-iRm




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Unleash your potential with practical self-esteem. Dr. Tom shares valuable insights on building resilience and harnessing inner strength for a brighter future. #SelfEsteem #Strength


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Unleash the power of self esteem and embrace a more confident you. Learn how to build positive self worth through meaningful actions.

#selfesteem #confidence #selfworth


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Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-maples8/message