You Choose You Now Amanda Hill

Have you ever wondered Who AM I ?
In this episode of YOU CHOOSE YOU NOW I reveal through my own journey and experiences just how our minds attach us to limiting beliefs and inherited family narratives; so much so that we see ourselves just as the roles we play in our lives.
But we are so much more...
Discover how to heal your inner wounded child so you can show up to be the joyful, creative person you were born to be.
Choose You First
Heal from within
Live the life you deserve with joy and compassion

Who Am I?
We all ask this question and knowing who you truly are so so important.

Are you just a name, a role, a job or do you want to find out who you were born to be.

Amanda shares her discovery of letting go of her masks and layers to reveal her authentic self.

As human beings we all want to belong to something.
At first it is our family, then friends, school and community. We seek connections as this is so important.
But I ask - where do I need to belong? I have discovered the answer is simple. I belong with me, I belong to me and in this knowledge can be at home wherever I am.
Join me on my journey to discover who I am and how I have come home to myself with self love and choosing me first.
You decide..
You Choose...
Do you choose you now?

A story, a narrative, we have all heard them as children and as adults through our communications.
But did you realise that experiences and situations that you did not like or enjoy created a story in your head that you live into each day?
A traumatic experience may have left it wounds and instead of healing we created a story with our mind that we retell again and again to keep us protected in a way, but does not allow us to heal and release.
As part of a family we also inherited stories/narratives from our parents which have travelled down the generations. The way life should be, could be....
Does this sound familiar?
Join me as I share my journey to end inherited narratives that do not serve me or my family.
I choose to let go and create more empowering narratives of worth and value so I can live the life I choose and deserve

What comes to your mind when you hear the word addiction?
I realised that I had stories attached to that word and judgments but what I have discovered is EVERYONE has an addiction and not to what you may think!
As human beings we are addicted to our emotions - and not necessarily the happy ones.
Do you berate yourself on a daily basis?
Are you your harshest critic?
I share my journey and reveal my surprise about my addiction to my feelings of overwhelm and disappointment.
I surrendered and accepted my emotions just as emotions and to my surprised, released trapped repressed emotions that were hurting my body and feeding my limited beliefs.

Anxiety is it real or do we create it.
I suffered from anxiety, worry, stress and overwhelm for years. I was so busy doing that I never stopped to consider just BEING!
Does this sound familiar to you?

Life is busy...
We have stories that there is not enough time to do everything!
This was my main concern and I lived in hyper arousal mode ready for flight or fight. No wonder I was exhausted and felt burnt out.
Join me as I share my journey of letting go what does not serve me to come home to me just as I am.
I hope my truth will help you free yourself from unnecessary demands and expectations