Calm Podcast Quiet. Please
-
- Health & Fitness
-
When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels
-
A simple and easy guide and tips get Calm
A simple and easy guide and tips get Calm
-
-
-
-
-
Calming Serenade of Sound - 40 minutes
Welcome to the Calming Serenade of Sound podcast episode. This episode is designed to help you relax, de-stress, and drift off to sleep peacefully.This 40-minute episode features a variety of soothing sounds and calming melodies, including:Gentle piano and guitar musicSoft nature sounds, such as rain and windWhispering voicesBinaural beatsDelta wavesThese sounds and melodies have been scientifically proven to promote relaxation and sleep. As you listen to this episode, allow your body and mind to relax and let go of any stress or tension.Close your eyes and imagine yourself in a peaceful place. Maybe you're on a beach, listening to the waves crash against the shore. Or maybe you're in a forest, surrounded by the sounds of nature.Whatever your peaceful place is, allow yourself to be transported there by the music. Feel the stress and tension melting away from your body and mind.With each passing minute, you will feel yourself sinking deeper and deeper into a state of deep relaxation. You will feel yourself becoming more and more tired.When you are ready to sleep, simply close your eyes and drift off to sleep peacefully. The music will continue to play in the background, and you will continue to benefit from the calming effects of the music.If you wake up during the night, simply put your headphones back on and listen to the music again. The music will help you fall back asleep quickly and easily.So relax, de-stress, and drift off to sleep peacefully with the Calming Serenade of Sound podcast episode.
Customer Reviews
Get rid of that!
Overall a good podcast, but the intro is disturbing and does not contribute to overall peacefulness of the episode.
Thanks for this podcast
I really like it it has a special calm🌃🌉
Unnerving intro
Advertisement twice
Un nerving