Solo Worklife Meditations Coffeelike Media

Send us a Text Message.Being ghosted feels awful. But we can focus on the people we're working with instead of those who have disappeared. Perspective and focus are the tools in this meditation. The tools to help us move on from abandonment. 👀 Want a free or discounted breathwork session? Fill out this form and I'll send you full info in July 2024. https://forms.gle/3P78AzbSnAMuXx3f6 🪐 Let me know what stresses you out (so I can make an episode about it). https://forms.gle/TfD...

Send us a Text Message.We are what we do and how much we make, right? oh h*** no!We offer so much more value to the world than just the financial aspect of our projects. Let's dig into this! 👀 Want a free or discounted breathwork session? Fill out this form and I'll send you full info in July 2024. https://forms.gle/3P78AzbSnAMuXx3f6 🪐 Let me know what stresses you out (so I can make an episode about it). https://forms.gle/TfDK1nEjDPb7no847🤸🏽 YouTube channel: https://www.youtube.com...

Send us a Text Message.When we work alone, we have so much freedom. But there can also be an underlying sense of isolation and loneliness. There doesn't have to be. Let's dig into this. 👀 Want a free or discounted breathwork session? Fill out this form and I'll send you full info in July 2024. https://forms.gle/3P78AzbSnAMuXx3f6 🪐 Let me know what stresses you out (so I can make an episode about it). https://forms.gle/TfDK1nEjDPb7no847🤸🏽 YouTube channel: https://www.youtube.com/@SoloWo...

Send us a Text Message. Are we really professional if we're in yoga pants all day? Can we meet our client's needs or are we faking it til we make it? These and more are all common imposter syndrome questions that float around us during our daily solo worklife. Let's quiet these down, shall we? 👀 Want a free or discounted breathwork session? Fill out this form and I'll send you full info in July 2024. https://forms.gle/3P78AzbSnAMuXx3f6 🪐 Let me know what stresses you out (so ...

Send us a Text Message.I'll move around once I've finished this task. But the tasks never end, right? We need to work on moving more. I'm not talking about exercise but playful, releasing body movements. These can be simple and quick but we need to get our brain ready for stopping work to do them. This episode is your permission slip to break away, oh so briefly, for much needed movement. 🤸🏽 Special thanks to Ted from Québec, Canada for the topic suggestion. 👀 Submit your topic sug...

Send us a Text Message.Most people dread their work but we’re different. We enjoy what we’re doing. And that can feel weird. There can also be a hesitation that comes from this vulnerable feeling. Just like falling in love, letting yourself enjoy your work now IS a vulnerable state. This meditation focuses on sinking into this love and letting go of the pre-stress of what might change and ruin this passion in the future. Let’s stay in the lovey dovey now. 👀 Want a free or discounted br...