Feel Better Be Better

Dinara Mukh
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  • HEALTH & FITNESS
  • UPDATED WEEKLY
Feel Better Be Better

Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can you get the most out of life? If so, this podcast is for you. Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in. Each episode will help you with practical health and mindset tips so you take the power back in your hands. For more information visit dinaramukh.com

  1. SEP 5

    65. What is Coaching? And How Does It Work?

    In this episode you'll learn what is coaching, what is difference between coaching and therapy and exactly how coaching relationship looks like and what you expect to work on. To experience if coaching is the right fit for you, schedule consultation with me here - https://calendly.com/dinara-mukh/discovery  Connect with me on Instagram - https://www.instagram.com/dinara.mukh/

    21 min

  2. AUG 21

    64. How All or Nothing Thinking Stops Your Progress in Health and Life

    All or nothing thinking is a trap and I break down in this episode how it shows us in your cycle and how to overcome it Schedule a free health coaching consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

    24 min

  3. AUG 14

    63. From Exhausted to Energized: The Two Vital Changes for Women

    HOW TO BOOST YOUR MOOD ENERGY MASTERCLASS SIGN UP - https://www.dinaramukh.com/boost-mood-energy  Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

    21 min

  4. JUL 3

    62. How to Get In Touch With Your Inner Child To Release Stress & Progress In Life with Anna Kalbasko

    Learn about two types of Inner Children we've got inside of us and how to get in touch with them. To get in touch with Anna: Anna's Instagram https://www.instagram.com/anna_being_aware https://www.linkedin.com/in/anna-kalbasko https://www.facebook.com/AnnaBeingAware ____ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

    41 min

  5. JUN 12

    61. How To Transition From Different Phases of Womanhood with Haydi Moustafa

    If you want to attend Haydi's next retreat visit: https://www.haydimoustafa.com/feminine-wisdom-retreat-info To connect with Haydi on Instagram go to: https://www.instagram.com/haydimous/ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

    43 min

  6. MAY 30

    60. How to Use Self-Hypnosis to Reduce Stress, Pain and Improve Quality of Life with Dr. Spiegel

    In this episode - you'll learn how to use the power of hypnosis to improve your physical and mental health. Get your two weeks FREE trial of Reveri  https://reverihealth.app.link/feelbetter ___ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

    46 min

  7. MAY 22

    59. How to Prep Your Body for Pregnancy and Have An Empowered Childbirth with Holistic OBGYN Dr. Nathan Riley

    This chat with Nathan may just blow your mind! We dive into so many important topics, whether you're planning on becoming a mother or already a mother - you'll take away so much from this. Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz Connect with Nathan: www.belovedholistics.com @nathanrileyobgyn on Instagram

    52 min

  8. MAY 2

    58. How to Transform Your Body - Nicki Georgiou Talks About Her Jaw-Dropping 100-Pound Weight Loss

    In this episode Nicki and I talking about weight loss and fat loss. Find Nicki on Instagram & Tik Tok @nickigeorgiou Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

    41 min
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About

Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can you get the most out of life? If so, this podcast is for you. Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in. Each episode will help you with practical health and mindset tips so you take the power back in your hands. For more information visit dinaramukh.com

Information

  • Creator
    Dinara Mukh
  • Years Active
    2023 - 2024
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Dinara Mukh
  • Show Website
    Feel Better Be Better

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