Feel Good Lab with Angel Zheng

Angel Zheng

5.0 (3)
SELF-IMPROVEMENT
UPDATED WEEKLY

Exploring the intersection between personal growth and career success and everything in between. Hosted by Angel Zheng.

3 DAYS AGO

Heartbreak, exes, and best travel tips | Tough Love Q&A

This week we're having our first episode of TOUGH LOVE. A Q&A series where I answer all of your burning life questions (and try my best to provide some half-decent advice). Make sure you DM me your questions to be a part of future episodes! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Intro 02:28 Therapy 06:37 Boston 07:51 Signs from the universe 09:32 World is falling apart 13:52 Playing sports 14:28 How did I pick my career 21:14 Travel must-haves 22:30 Sexual confidence 25:35 How to be okay

36 min
SEP 7

How to ACTUALLY be confident (taking accountability, self-love & respect)

What does it take to ACTUALLY be confident? What happens when faking it 'til you make it just doesn't cut it anymore? Let's dive into the science of confidence and what it actually takes to achieve it. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

42 min
AUG 29

Learning to use inner work to guide your career (with Kevin Yee)

Why would anyone leave a big bucks pharmacy job to work with creators? This week we're joined by Kevin Yee, a high ticket sales guru and creator who's worked with other major creators like Ali Abdaal. We're diving into his career journey and how his inner work has lead him to where he is today. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 - Intro 06:54 - From pharmacist to YouTuber 13:52 - Carrying on with no end goal 15:17 - The flaw of asian parenting 20:57 - The journey of finding what works 32:15 - Learning how to relax to be more productive 39:52 - Using Human Design to build your business 51:14 - How to sell yourself as a generalist 1:01:20 - Changing and attracting new humans 1:16:10 - Kevin’s best advice

1h 21m
AUG 22

How to find and choose peace (taking accountability & how to do the work)

This episode was created based on a community suggestion so keep on sending them in! We're chatting about finding and choosing peace this week, what it looks like, why you need to take accountability, and how to actually DO the work to get there. Buckle in, it gets deep. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Intro 02:36 Feel Good Moment 08:35 Talking about peace 14:14 How to do the work 19:59 Reading my Oura ring 22:47 Lessons from the book 27:20 7 inner child archetypes 34:46 Learning to set boundaries

41 min
AUG 15

Why you need to start advocating for yourself (career change, tech jobs, & working in marketing)

This week we're chatting with Terri Ling—an engineering proposal writer turned tech product marketer. We're covering everything from learning how to advocate for yourself at work, changing careers, feeling stagnant, and... cats. (Who doesn't love cats?!) Chapters: 00:00 Intro 02:10 Feel good moment of the week 06:00 Siberian cat siblings 09:57 Surviving on the land 12:40 Changing careers into tech 16:13 The proposal writer career 28:02 Advocating for yourself 34:40 Getting too comfortable 39:37 Living a dream life 50:39 Terri's advice Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab

55 min
AUG 8

How to get rid of your negative self-talk goblins (science-backed tips & strategies)

We all have that annoying little voice in our heads occasionally tell us that we aren't good enough—I know you've been there! This week's episode is all about those snarky little mental goblins and some scientific methods that'll help you get rid of them! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab 00:00 Intro 02:16 Feel good moment of the week 06:51 Being hard on yourself 10:42 Where it comes from 12:23 Consequences of negative self-talk 13:45 Your ego states 17:10 How to address your inner dialogue

31 min
AUG 1

Imposter syndrome is ruining your life (the psychology & how to overcome it)

I can't believe I'm saying this but...WELCOME TO EPISODE 1 OF FEEL GOOD LAB! We're starting off the pod nice and heavy by talking about imposter syndrome—a more common issue than you think. I share my experiences with imposter syndrome, the psychological roots, and how to combat it. Books mentioned: Daring Greatly by Brené Brown - https://amzn.to/3W88d7o Permission to Feel by Dr. Marc Brackett - https://amzn.to/4d7gIqb The Gifts of Imperfection by Brené Brown - https://amzn.to/3SirFNs The Mountain is You by Brianna Wiest - https://amzn.to/4d6rQDE The Obstacle is The Way by Ryan Holiday - https://amzn.to/4d1JtVg Stay connected throughout the week IG - @feelgoodlabpod TikTok - @feelgoodlab 00:00 Intro 01:22 What we'll talk about 03:17 Feel good moment of the week 06:18 What is imposter syndrome 07:16 You are not alone 08:51 Why does imposter syndrome happen 10:15 My experience 13:50 How I dealt with it 22:09 Books I recommend

23 min

7 Episodes

5

out of 5

3 Ratings

First Download

Aug 1

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So proud of Angel for taking the next step in her long list of interests!

Exploring the intersection between personal growth and career success and everything in between. Hosted by Angel Zheng.

Creator

Angel Zheng
Years Active

2K
Episodes

7
Rating

Explicit
Show Website

Feel Good Lab with Angel Zheng

Feel Good Lab with Angel Zheng

Episodes

Heartbreak, exes, and best travel tips | Tough Love Q&A

How to ACTUALLY be confident (taking accountability, self-love & respect)

Learning to use inner work to guide your career (with Kevin Yee)

How to find and choose peace (taking accountability & how to do the work)

Why you need to start advocating for yourself (career change, tech jobs, & working in marketing)

How to get rid of your negative self-talk goblins (science-backed tips & strategies)

Imposter syndrome is ruining your life (the psychology & how to overcome it)

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First Download

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