Feel Good Podcast with Kimberly Snyder

PodcastOne
  • 4.7 (954)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY
Feel Good Podcast with Kimberly Snyder

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

  1. 3D AGO

    Closing the Courage Gap with Margie Warrell

    SUMMARY: In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15 OFFER:   Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY Chapters: 00:00 Introduction to Courage and the Courage Gap 02:57 The Connection Between Courage and Authenticity 05:50 Overcoming Fear and Embracing Vulnerability 08:45 The Role of the Body in Courage 11:47 Courage as a Form of Love 14:43 Self-Worth and Defining Personal Value 17:37 The Journey to Authenticity and Self-Definition 21:09 Reclaiming Personal Power 21:43 The Journey of Self-Discovery 23:24 Shifting Focus from Self to Service 25:21 Challenging Negative Narratives 26:07 The Thread of Courage in Life's Challenges 27:28 Resilience in the Face of Adversity 28:23 The Wounded Healer's Journey 29:10 Transformative Experiences and Healing 35:22 Living a Life of Purpose and Bravery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min

  2. JUL 7

    The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood

    SUMMARY: In this conversation, Kimberly interviews Brandon and Whitney Cawood, the creators of the documentary 'To Die For,' which explores the impact of synthetic dyes on children's health. They share their personal journey of discovering the effects of these dyes on their son, the scientific research behind the issue, and the challenges of navigating the regulatory landscape. The discussion emphasizes the importance of awareness, advocacy, and community support in driving change, as well as practical solutions for parents seeking to eliminate synthetic dyes from their children's diets. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FEEL GOOD SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com  CODE: PODFAM15 for 15% off your entire order. Chapters: 00:00 Introduction to the Impact of Synthetic Dyes 01:23 Personal Journey: The Catalyst for Change 06:12 The Science Behind Synthetic Dyes and Their Effects 10:49 Regulatory Challenges and the FDA's Role 13:58 The Power of Awareness and Advocacy 18:40 The Broader Implications of Food Dyes in Society 26:10 Legislative Efforts Against Synthetic Dyes 28:05 Challenges in National Regulation 29:20 Impact of Synthetic Dyes on Children 30:24 Finding Alternatives to Dyes 32:15 The Cost of Healthier Choices 34:09 The Struggles of Medical Dependency 35:51 Elimination and Its Immediate Benefits 38:41 The Broader Implications of Dyes 40:11 Adult Reactions to Synthetic Dyes 43:03 The Journey of Creating the Documentary 48:41 Where to Watch the Documentary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min

  3. JUL 3

    July Solluna Four Cornerstones Power Hour Tips Show

    In the July Solluna Power Hour episode, Kimberly discusses the importance of embracing creativity over hustle, emphasizing that everyone has pure creative potential. She explores the concept of flow versus hustle, highlighting how a holistic lifestyle can enhance well-being and creativity. The conversation delves into the Four Cornerstones of well-being: food, body, emotional health, and spiritual growth, and how they contribute to a nourishing environment for creativity. Snyder shares practical tips for maintaining energy and creativity through mindful eating, movement, emotional regulation, and spiritual practices. LMNT: OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   GLOWING GREENS POWDER  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.com  CODE: PODFAM15 for 15% off your entire order.  Chapters 00:00 Embracing Creativity Over Hustle 10:07 The Four Cornerstones of Well-Being 21:13 Nourishing the Body for Creativity 28:41 Emotional Well-Being and Creativity 36:16 Spiritual Growth and Inner Guidance See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min

  4. JUN 30

    Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla

    SUMMARY: In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the importance of tongue scraping as a daily practice for maintaining health, the indicators of tongue health, and how it reflects our overall well-being. Vaidya Jayagopal Parla shares insights on how different body types relate to tongue health and offers practical tips for incorporating Ayurvedic practices into daily life. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com  Code: KIMBERLY for 35% off your first subscription. SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters 00:00 Introduction to Ayurveda and Vaidya Jayagopal Parla   02:00 The Importance of Self-Care in Ayurveda 03:54 Understanding the Tongue in Ayurveda 06:44 Energetic Aspects of the Tongue 10:18 Physical Health Indicators from the Tongue 12:25 Characteristics of a Healthy Tongue 15:35 Tongue Coating and Its Significance 19:29 Benefits of Tongue Scraping 20:35 The Importance of Tongue Scraping 24:18 Emotional Release Through Tongue Care 26:00 Understanding Oral Health and Digestion 30:15 Integrating Ayurvedic Practices into Daily Life 35:58 Interpreting Tongue Health and Body Types 39:41 Summarizing the Benefits of Tongue Scraping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min

  5. JUN 24

    Discovering What Matters in a Distracted World with Soren Gordhamer

    SUMMARY: In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of embracing emotions, living from a place of fullness rather than lack, and the role of technology and AI in our lives. Soren shares insights from his book, 'The Essential,' emphasizing the need for authenticity, connection, and creating conditions for our gifts to flourish. The dialogue encourages listeners to reflect on their own journeys and the impact of their choices on personal and collective well-being. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com  CODE: PODFAM15 for 15% off your entire order. Chapters 00:00 Introduction to Mindfulness and Presence 02:49 Navigating Chaos and Embracing Emotions 06:01 The Journey of Self-Discovery and Healing 09:00 Living from Fullness vs. Lack 12:00 Understanding Our True Essence 15:07 The Role of Inquiry in Personal Growth 18:01 Practical Steps to Connect with Self 21:02 The Impact of Information on Our Lives 24:04 Nurturing the Next Generation 27:03 Conclusion: The Gift of Presence and Authenticity 27:26 Understanding Misunderstanding: Embracing Our True Selves 28:52 Visionaries and the Courage to Follow Inner Guidance 30:25 The Role of Technology in Human Connection 32:45 Wellness: The Balance Between Self-Care and Self-Obsession 34:52 The Intersection of Spirituality and Health 37:48 AI and Humanity: Navigating the Future Together 41:14 Rethinking Society in the Age of AI 44:50 The Essence of Humanity: Connection Over Technology 47:52 Creating Conditions for Our Gifts to Flourish See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min

  6. JUN 16

    Creating Meaningful Friendships and Life with Krista Williams

    SUMMARY: In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and co-author of the new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, shares her journey of co-writing her first book and the lessons learned along the way. The discussion delves into the concept of the Saturn Return, the importance of authenticity in modern dating, and the difference between solitude and loneliness. Krista emphasizes the need for flexibility in life, the significance of trust in relationships, and the beauty found in life's uncertainties. The conversation also touches on reclaiming spirituality and the importance of conflict resolution in friendships. Kimberly and Krista also delve into the significance of clearing conversations for deeper integrity in relationships, the underrated value of friendships in emotional health, the importance of understanding money as a neutral energy that can be harnessed for abundance, and the journey of navigating perfectionism and self-worth. They emphasize the need for authentic communication, the richness of deep connections, and the transformative power of a healthy relationship with money. GUEST INFO: WEBSITE: Almost30.com BOOK: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. DETOXY  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com  CODE: PODFAM15 for 15% off your entire order. Chapters 00:00 Introduction to Krista Williams and Her Journey 02:18 The Decision to Write a Book 04:41 Understanding the Saturn Return and Life Changes 06:58 Embracing Change and Flexibility 08:48 Navigating Modern Dating and Authenticity 10:11 Solitude vs. Loneliness in Relationships 12:03 Reclaiming the Concept of God 14:01 The Importance of Trust in Relationships 17:29 Finding Beauty in Life's Uncertainties 20:34 The Call of Your Soul and Personal Growth 22:54 Conflict Avoidance and Clearing Conversations 24:25 The Power of Clearing Conversations 27:34 The Importance of Friendships 30:30 Understanding Money and Abundance 40:41 Navigating Perfectionism and Self-Worth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min

  7. JUN 9

    Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti

    SUMMARY: In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact of food on health, the cultural challenges of veganism in Qatar, and the importance of education in nutrition. Ghanim highlights his entrepreneurial ventures, including the establishment of Evergreen Organics, and emphasizes the emotional and spiritual connections to food. He reflects on personal growth, the role of community, and the ongoing journey of self-discovery through food and lifestyle choices. In this conversation, Ghanim shares his journey of navigating challenges during COVID, the importance of building a sustainable business ecosystem in Qatar, and his commitment to giving back to the community. He discusses his deep connection to Qatar, the lessons learned from the desert, and the shift towards mindful eating and home cooking. Ghanim emphasizes the significance of presence in relationships and the evolution of family dynamics. He also outlines his vision for improving health in Qatar, particularly through increased fiber intake and promoting a vegan-friendly environment. EPSIODE SPONSORS:  LMNT: OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY Chapters 00:00 Introduction to Ghanim Al-Sulati and His Journey 03:00 The Impact of Food on Health and Lifestyle 06:07 Transitioning to a Plant-Based Lifestyle 08:55 Cultural Perspectives on Veganism 12:01 Education and Awareness in Nutrition 15:00 Challenges and Support from Family 17:59 Religious and Cultural Considerations 20:56 The Evolution of Food Choices 24:04 Personal Growth and Self-Discovery 27:05 The Role of Food in Emotional Well-Being 30:05 Building a Business Around Veganism 32:59 Future Aspirations and Community Impact 37:09 Navigating Challenges and Opportunities During COVID 38:36 Building a Sustainable Business Ecosystem 40:00 Giving Back to the Community and Empowering Others 41:43 The Importance of Roots and Connection to Qatar 43:50 Embracing the Desert and Its Lessons 44:49 The Shift to Home Cooking and Mindful Eating 46:47 The Energy of Intentional Touch and Connection 49:00 Practicing Presence in Relationships 51:36 The Evolution of Family Relationships 53:35 A Vision for Health Improvement in Qatar See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 14m

  8. JUN 9

    June Four Cornerstones Power Hour Tips Show

    In the June Four Cornerstones Power Hour Tips Show Kimberly discusses the importance of entering the month with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer wellness. She emphasizes the significance of nutrition, body movement, emotional well-being, and spiritual growth, encouraging listeners to let the light in and cultivate a holistic lifestyle. ADS: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. USE Link: DrinkLMNT.com/FEELGOOD. SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.com  and us code PODFAM15 for 15% off your entire order.  Chapters 00:00 Introduction to the Feel Good Podcast Power Hour 01:54 Embracing Seasonal Changes and Intentions 06:09 Understanding Ayurvedic Principles for Summer 12:08 The Importance of Food and Nutrition 20:04 Body Movement and Exercise Adjustments 27:01 Emotional Well-being and Lightness in Summer 33:47 Spiritual Growth and Letting the Light In See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min
See All (757)

4.7
out of 5
954 Ratings

About

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

Information

More From PodcastOne

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada