Feel Good Podcast with Kimberly Snyder PodcastOne

This week’s topic is: Getting Past the Root Cause of Not Feeling Good Enough

This topic in particular is something that pervades different aspects of our lives, whether it is in our relationships where we don't hold healthy boundaries, or we don't feel as supported.

Perhaps they can pervade our dietary and food habits. When we abuse our bodies, we don't feel connected to the truth that they are our unique bodily temples, or we don't feel good enough. The result can be that we don't try as much in our jobs to create what we really want in life or whatever it is.

This is a really important topic today, and I can't wait to get into our questions, which cover all different aspects of how this fear starts to seep into our lives and has a really detrimental impact.

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/

This week’s topic is: How to Heal Your Mind by Changing Toxic Thoughts with Dr. Caroline Leaf

I am so excited to have my very special guest, Dr. Caroline Leaf, who is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics. Listen in as Dr. Leaf shares what toxic thoughts are doing to your body, healing unhealthy memories, and how visualization can influence your external world, and so much more.

Takeaways:

If changing painful memories is possible…
Demystifying and simplifying the psychobabble around neuroscience…
Mind management and how it affects your internal energy…
What toxic thoughts are doing to your bodily systems…
Healing unhealthy memories…
Visualization and how this influences harmony in your external world...

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

Connect on Twitter: @_kimberlysnyder

Follow the conversation on my Instagram

Comment on my Facebook Page

Ask a question: mysolluna.com/askkimberly


Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

This week’s topic is: Reduce Cravings Using the Four Cornerstones

I’m so excited for our topic today, as it’s the perfect time to be talking about it. It is Reduce Cravings Using the Four Cornerstones. And today we're going to be talking about food cravings and also the other cornerstones - body, emotional wellbeing and spiritual growth.

Everything works synergistically to bring us back into balance, to bring us into a life where we are fulfilled, peaceful, and empowered in our decisions. And when we don't feel like we're craving things all the time, whether it's food, behaviors, substances, or different addictions. We can then come back more into our true power and into our true balance, which is what we're going to focus on in the show today.

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/

This week’s topic is: How To Connect with The True Self with Brother Satyananda

I am so excited to have my very special guest, Brother Satyananda, who is a monk of Paramahansa Yogananda’s Self-Realization Fellowship (SRF) monastic community for over 40 years. Listen in as Brother Satyananda shares Paramahansa Yogananda’s message, who it applies to, how to be of service in everything you do, and the path to your true self.

[BULLETS]
Paramahansa Yogananda's message and who it applies to…
What walking the spiritual path looks like…
Being of service in everything we do…
How applicable the teachings of the true self in our modern life…
Connection and the cosmic law of magnetism…
Attract success, prosperity and abundance…
The path and the connection with the true self…

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

Comment below
Connect on Twitter: @_kimberlysnyder

Follow the conversation on my Instagram

Comment on my Facebook Page

Ask a question: mysolluna.com/askkimberly


Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

This week’s topic is: 4 Ways to Enhance the Quality Of Your Life

I wholeheartedly believe that when we honor our whole selves, we get the best results period. We feel the best, we look the best. We have our highest energy and our best ideas. We feel centered, have a better outlook on life, have more peace, joy, and fulfillment.

It’s very important that we nourish ourselves on all levels. We are physical beings, mental, emotional, spiritual beings. And so we really want to nurture and honor all parts. And that is why the four cornerstones are designed the way they are, to really nourish on all levels because that is where everything starts to integrate and support each other.

And this is something that I'm so passionate about sharing with you because I know this can support you to an incredible level in your life.

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at https://mysolluna.com/askkimberly/

How are you showing self-love Beauty?

If you're looking for tips and tools to help guide you, this is the episode for you!

I'm so excited for our very special guest today. Her name is Dr. Shainna Ali and she's a mental health clinician and educator. She focuses on the importance of mental health in fostering happiness and overall wellness.

This of course aligns very much with our community where one of our cornerstones here at Solluna is emotional wellbeing and mental health. The others, of course, our food body and spiritual growth.

And together, these cornerstones help us to really nourish our whole selves and feel our best and feel our most connected to ourselves. And so that we live our most fulfilling lives. Dr. Shainna Ali and I are going to talk about that more today.

She also wrote a book called Luna Finds Love Everywhere, and it's now Bubby's favorite books!

Mental health is going to be an ongoing conversation within our community because it influences our overall wellness. It influences our day to day enjoyment. It influences our hormones and our food choices and everything else because everything does work synergistically. It does work together.

Be sure to tune in Beauty!