73. Feeling easily frustrated? Do these 5 healthy habits to improve your patience with kids Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

Do you feel like you are often impatient with you kids? Does it feel like they sometimes annoy you ALL DAY LONG? 

Yep, I've been there. I still have days like that. 

Today I'm excited to share with you 5 healthy habits I do daily to increase my patience meter.

I believe its much easier to be patient if you proactively do things that increase your patience and not just wait for 'in the moment' regulation skills. 
~~~~~~~~~~~~~~~~~~~~~~5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**