This week, we’re switching things up a bit! I’ll be the one answering some of the most asked questions I receive as the Procrastination Coach as asked by my friend and colleague Tamra Fleming.
Tamra is the creator of a transformational personal growth process that comes from aligning peoples’ physical living spaces to the vision they have for their life and she’s an expert when it comes to the topic of the meaning of space.
In this episode, we’ll be discussing some of the best practices for time management, how you can start making better use of your time, and how to clear the negative voice in your head that’s stopping you from getting what you need to get done.
[2:22] The biggest mistakes people make when using their time.
[6:14] How to release yourself from negative emotions to honor your time better
[17:47] Learn how physical and mental clutter can mess up your energy system
[20:47] The best clues to know if you’re limiting yourself unnecessarily
[26:42] Tell yourself these words when you are doubting yourself
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Dr. Christine Li -
Tamra Fleming -