39 min

Feeling Your Best Working Out with the Minimum Effective Dose w/ Adina Rubi‪n‬ Muscle Medicine

    • Fitness

Nutritional therapy consultant and a medical exercise specialist Adina Rubin explains the importance of adapting each workout to the individual. Working out and dieting incorrectly can lead to many problems. Adina describes how she helps her clients find the routines that are just right for them.

Nutritional therapy consultant and a medical exercise specialist Adina Rubin explains the importance of adapting each workout to the individual. Working out and dieting incorrectly can lead to many problems. Adina describes how she helps her clients find the routines that are just right for them.

39 min

Top Podcasts In Fitness