Feminine Frequency Podcast

Amy Natalie
  • 4.9 (220)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Feminine Frequency Podcast Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

  1. 5 DAYS AGO

    333. Full Circle Healing: Life After My Divorce {Intuitive Flow}

    In today’s intuitive flow, we explore the hidden meaning behind the angel number 333, and discuss the philosophy of seven year cycles. I discuss my journey of stepping into my most authentic self in all areas of my life, starting with a painful decision to get a divorce and fully let go of my old life. I also share the story of recently deciding to meet with my ex husband for the first time since our divorce, and the profound realizations that came as a result of that moment.  IN THIS EPISODE, WE TALK ABOUT:  What happens when we follow the path that others want us to take instead of listening to our intuition How physical and mental health challenges can be symptoms of suppressing our authenticity The importance of surrounding yourself with inspiring people Tune in to strengthen your courage to create a life in alignment with your soul!  🎧 SPECIAL OFFER: Apply for the October round of the Multidimensional Woman group program FOLLOW ME:  Find me on Instagram: @amynatalieco Take the Discover Your Feminine Superpower Quiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    32 min

  2. AUG 26

    332. The Power of Consistency: Create a Sustainable Wellness Practice w/ Caley Alyssa

    In today’s episode, we explore how our lives change when we anchor ourselves into a wellness practice. We discuss the common challenges that women face when trying to commit to consistency with yoga, and the mindset shifts needed for seeing our deepest desires all the way through. We also talk about the importance of continuously developing relevant skills to help you on your path.  IN THIS EPISODE, WE TALK ABOUT:  Allowing ourselves to dissolve before transforming into the next version of ourselves Tapping into our clairesenses as a way to connect with our communities How to know when it’s time to lean into receiving guidance Today, we’re joined by Caley Alyssa. Caley is CEO & Founder of The Caley Alyssa App & Academy of Yogic Sleep, and has been a trailblazer in the wellness industry for over 15 years, crafting transformative content for top fitness brands like Alo Yoga, Beachbody, and Mindbodygreen. Tune in to this episode to learn the transformative power of consistency.  SPECIAL OFFER: Apply for the Multidimensional Woman Mentorship (starting in October 2024) Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP GUEST INFO: Connect with Caley on Instagram: @caleyalyssa @caleyalyssaapp @academyofyogicsleep Check out Caley's App: Caley Alyssa App Subscribe to Caley’s YouTube: @caleyalyssa Visit Caley’s Website: www.caleyalyssa.com FOLLOW ME:  Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

    45 min

  3. AUG 19

    331. How To Heal Your Body Image to Increase Your Confidence w/ Chardet Ryel

    In today’s episode, we dive into what it means to develop an unshakable self confidence that isn’t solely rooted in your body image. We discuss the importance of building an awareness of our internal dialogue and self-talk, as well as how the culture of body shaming that we were raised in continues to impact us in our day to day lives.  IN THIS EPISODE, WE TALK ABOUT:  The myth that body confidence means feeling sexy every day How the difference phases of our cycle impacts the way we see ourselves What happens when we stop listening to our bodies Today, we’re joined by Chardét Ryel, a wellness entrepreneur, visibility mentor and host of Feel Good Nakd. For ten years, Chardét has supported women to feel powerful  in their bodies and minds and amplify their voice in the world.  Tune in to learn to learn the mindset shifts for sustainable self-love! SPECIAL OFFER:  Register for the free Self-Trust Mastery Workshop on August 22nd at 6pm est

    39 min

  4. AUG 12

    330. Building Trust With Your Intuition & Manifesting Through Authenticity w/ Zoey Greco

    In today’s conversation, we explore what it means to live from a place of intuitive guidance. Zoey explains the interplay between external forces and our inner force, and the role that fear plays in guiding us towards what’s meant for us. We also dive into the importance of vulnerability in magnetizing a life of alignment.  IN THIS EPISODE, WE TALK ABOUT:  How to lean into self trust and inner knowing Why the ego perspective is louder than your intuition How to strike a balance with being led by the head and the heart Today we are joined by Zoey Greco, an intuitive empath and spiritual coach who uses her gifts of clairvoyance, healing, and empowerment to help individuals step into their purpose, gain clarity on their lives, and find fulfillment and abundance in all forms. Tune in to learn how to create your dream life with the tools that already live inside of you! SPECIAL OFFER:  Register for the free Self-Trust Mastery Workshop on August 22nd at 6pm est GUEST INFO: Connect with Zoey on Instagram: @thezoeygreco Tune into The Higher Self Hotline: https://zoeygreco.com/podcast/ Visit Zoey’s website: https://zoeygreco.com/ FOLLOW ME:  Find me on Instagram: @amynatalieco Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

    51 min

  5. AUG 5

    329. How to Navigate Feminine Death and Rebirth Cycles

    In today’s intuitive flow, we explore navigating the death and rebirth cycles as a feminine being on a spiritual awakening journey. We discuss what it takes to move through them with ease rather than resistance, and how our common tendency to avoid them keeps us stuck, unhappy, and unfulfilled.  IN THIS EPISODE, WE TALK ABOUT:  Bringing compassion to the parts of you that just want to be seen  The importance of reconnecting to and getting into alignment with our values  The liminal “void” that we inhabit when let go of old versions of ourselves  Tune in to shift your mindset towards trusting that the universe is always supporting you! 🎧 ANNOUNCEMENT: Applications are now open for the Radiance Retreat in Costa Rica! Join me in January, 2025 for this transformational in-person embodiment retreat.  Learn more & apply for the Radiance Retreat here: https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED:  Apply for the October round of the Multidimensional Woman group program The Feminine Way (physical book): https://a.co/d/69gIBTH  The Feminine Way (audible): https://adbl.co/4cA4HcW FOLLOW ME:  Find me on Instagram: @amynatalieco Take the Discover Your Feminine Superpower Quiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    31 min

  6. JUL 29

    328. Create Safety From Within and Reclaim Your Feminine Gifts w/ Kelly Brogan

    In this episode, we explore the journey of becoming a "reclaimed woman," and how doing our shadow work can allow us to access deeper layers of our boundless erotic energy. We discuss the concept of “self-husbanding,” and how being your own best lover leads to greater fulfillment in all domains of life.  IN THIS EPISODE, WE TALK ABOUT:  How to find your own "sovereign no" as a path to authentic desire Why the ‘father wound’ and the ‘mother wound’ impact our sense of safety and connection When boundaries actually keep us stuck in the energy of what we don't want Today, we are joined by Kelly Brogan. Kelly is a holistic psychiatrist, author, and podcast host and specializes in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. Tune into this conversation to tap into your own embodied self trust for increasing your pleasure potential.  GUEST INFO: Connect with Kelly on Instagram: @kellybroganmd Website: kellybroganmd.com The Reclaimed Woman Masterclass: The Reclaimed Woman Purchase Kelly’s book, The Reclaimed Woman: https://a.co/d/4zCFO48 FOLLOW ME:  Find me on Instagram: @amynatalieco Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    54 min

  7. JUL 22

    327. How to Release Negative Self-Talk & Develop Self-Trust w/ Emily Pennystone

    In today’s episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being.  IN THIS EPISODE, WE TALK ABOUT:  Why positive self talk can sometimes feel inauthentic The radical personal responsibility required in conscious relationships  How inner work impacts entrepreneurship and vice versa  … And so much more! We’re joined by Emily Pennystone. She is a mother, artist, mindset coach, and intuitive guide who supports soul centered entrepreneurs in restoring their self trust.  Tune in for practical tips and tools to the confidence boost you deserve! GUEST INFO: Connect with Emily on Instagram: @emily.pennystone Website: EmilyPennystone.com FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    47 min

  8. JUL 15

    326. Relationship Upgrades, Sisterhood Expansion, Skin Healing & Summer Magic {Intuitive Flow w/ Amy Natalie}

    In today’s intuitive flow, we explore some personal updates in my life this summer season including relationship upgrades, health improvements, healing from old childhood patterns, and so much more. Through these updates, I shared some wisdom that I’ve picked up along the way and offered several opportunities for going deeper on your own path of self discovery.  IN THIS EPISODE, WE TALK ABOUT:  A big new milestone with my partner, and how we’re deciding to move through it  The importance of tuning into what feels true for you in relationships Moving through old triggers brought up by our family patterns How to balance connection with individuation and authenticity  Navigating chronic eczema flare-ups, and the new way I’m successfully managing it Getting back into a good exercise routine while listening to my body’s needs How I’ve been bringing women together in my community What to do if you’re craving more sisterhood  Ready to receive some Feminine wisdom to create magical upgrades in your life? Press play and tune in 🎧 ANNOUNCEMENT: Applications are now open for the Radiance Retreat in Costa Rica! Join me in January, 2025 for this transformational in-person embodiment retreat.  Learn more & apply for the Radiance Retreat here: https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED:  Apply for the October round of the Multidimensional Woman group program The Feminine Way (physical book): https://a.co/d/69gIBTH  The Feminine Way (audible): https://adbl.co/4cA4HcW  Gabor Maté – Authenticity vs. Attachment: https://www.youtube.com/watch?v=l3bynimi8HQ FEMININE FREQUENCY EPISODES MENTIONED:  310. Rising in Sacred Partnership w/ Amy + Corey: https://podcasts.apple.com/us/podcast/310-rising-in-sacred-partnership-w-amy-corey/id1494698607?i=1000650346632 307. Getting to the Root Cause of Gut + Hormone Imbalances w/ Hannah Aylward: https://podcasts.apple.com/us/podcast/307-getting-to-the-root-cause-of-gut-hormone/id1494698607?i=1000647925473 301. The Power of Healing in Sisterhood {Soul Client Chat w/ Catherine, Kyrie & Ashley} https://podcasts.apple.com/us/podcast/301-the-power-of-healing-in-sisterhood-soul-client/id1494698607?i=1000642482452  FOLLOW ME:  Find me on Instagram: @amynatalieco Take the Discover Your Feminine Superpower Quiz Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    50 min
See All (333)

4.9
out of 5
220 Ratings

About

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

Information

  • Creator
    Amy Natalie
  • Years Active
    2020 - 2024
  • Episodes
    333
  • Rating
    Explicit
  • Copyright
    © Amy Natalie
  • Show Website
    Feminine Frequency Podcast

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