Feminine Frequency Podcast Amy Natalie

On today’s episode, I’m joined by my Soul Client, Natalie Griffie. She is a confidence coach for creatives, on a mission to empower artists to share their talents with the world. In this conversation, Natalie takes us on the journey she went on from working in a depleting career to pursuing her true soul calling. We explore the blocks and fears that were getting in the way of her stepping into alignment, and the tools we used to work through them. We also discuss the vulnerability that’s required to step into authentic self expression when external expectations from our communities are conflicting with our deepest inner truths.Tune in to today’s episode to hear what’s possible when you commit to embodied transformation. 

IN THIS EPISODE, WE TALK ABOUT: 

What happens when we stop muting our grief and shame, and let ourselves be with it. 

Natalie’s many firsts on her self discovery journey, from solo travel to her first tattoo. 

The detrimental impact of ignoring our need for rest, and how masculine overdrive can lead to burnout. 

How group coaching contributed to Natalie’s personal transformation.


SPECIAL OFFER:

New Book!… The Feminine Way: ⁠http://www.amynatalieco.com/thefeminineway⁠

Apply for the Multidimensional Woman Mentorship: https://amynatalieco.mykajabi.com/multidimensionalwoman


GUEST INFO:

Connect with Natalie on Instagram: @nataliegriffiecoaching

Find Natalie on Facebook: NatalieGriffieCoaching 


FOLLOW ME: 

Find me on Instagram: @amynatalieco 

Visit my website: amynatalieco.com 


Download: Empowered Feminine Morning Ritual

In today’s episode, I’m joined by Susannah Stokes, co-founder of House of Embodied Metamorphosis, a 508c1a Faith-Based Organization that utilizes The Metamorphosis Method and psychedelics to facilitate powerful personal transformations.



Throughout our conversation, Susannah takes us on the journey from how she went serving in two combat tours in Afghanistan to reinventing herself as an embodied priestess with the aid of psychedelics. We discuss the courageous process of letting go of old identities, and the ways in which the universe supports those that are willing to take big leaps of faith. 



Tune into today’s episode to get inspired by a living example of what embodied transformation could look like. 



 IN THIS EPISODE WE TALK ABOUT:


Why our comfort zone is actually anything but comfortable. 


How experiencing war first-hand impacted the trajectory of Susannah’s life. 


What resistance has to teach us about what is and isn’t in alignment with our highest truth. 


The ongoing practice of surrender, and why our ego fights back. 


How the War on Drugs impacted the stigma our society has against psychedelics. 



SPECIAL OFFER:


New Book!… The Feminine Way: ⁠http://www.amynatalieco.com/thefeminineway⁠



GUEST INFO: 


Find Susannah on Instagram: @susannahroses


Visit Susannah’s website: https://metamorphosis.ventures/



FOLLOW ME: 


Find me on Instagram: @amynatalieco 


Visit my website: amynatalieco.com 



Download: Empowered Feminine Morning Ritual

In today’s episode, I’m joined by Rhiannon Heins, an intuitive channel, author, energy worker, and the founder of Intuitive Rebirth Energy-Work Method. She dedicates her life to her soul work, which is to initiate as many gifted light-workers as possible into their roles on Earth at this time.

We discussed what it means to follow the breadcrumbs of your intuition, and why learning to live from the heart is one of the most profound ways to tap into your psychic abilities. We dispel the myth that being intuitive means that you know exactly what’s going to happen, and how leaning into the mystery will lead to more alignment than staying in your comfort zone. Tune in to today’s episode for your permission slip to surrender to your inner knowing.



IN THIS EPISODE WE TALK ABOUT:


Exploring Intuitive Rebirth as an initiation practice.
How to discern if your thoughts are coming from love or fear.
What a “non-organic thought” is and how to navigate them.
Using the breath as a gateway to embodiment.
Pausing the thinking brain, and what that can do to foster greater clarity.



SPECIAL OFFER:


The Feminine Way: ⁠http://www.amynatalieco.com/thefeminineway⁠



GUEST INFO:


Find Rhiannon on Instagram: @rhiannonheins_
Visit Rhiannon’s website: www.intuitiverebirth.com
Rhiannon’s book: The Keepers Of The Light Codes: A Channeled Guide To Ending Your Spiritual Quest And Initiating Your Mastery



FOLLOW ME: 


Find me on Instagram: @amynatalieco 


Visit my website: amynatalieco.com 




Download: Empowered Feminine Morning Ritual

In today’s episode, I’m joined by Leah Brathwaite, a Canadian author, entrepreneur and founder of Live Free Lifestyle Inc.

We delved into the journey of self-discovery, and breaking free from the shame that often comes with the cycle of forgetting and remembering our own truth. Leah shares her story of getting “canceled,” and how it brought about a powerful personal evolution. We discuss the importance of surrendering to the expansion and contraction that is innate in our path towards growth.

Listen to this conversation to be reminded of the inner superpowers that live right next to your greatest fears.



IN THIS EPISODE WE TALK ABOUT:


The cyclical nature of healing, and how to embrace our inner winter.
The power of coming home to yourself.
The importance of recognizing the magic in the unknown.
What sacred rage can teach us about our boundaries.
How letting go of something good could make way for something even better.



SPECIAL OFFER:


Pre-order The Feminine Way: ⁠http://www.amynatalieco.com/thefeminineway⁠
Asheville book launch ceremony



RESOURCES MENTIONED:


A Course in Miracles



GUEST INFO:


Find Leah on Instagram: @leah.brathwaite
Watch Leah on Youtube: https://www.youtube.com/@Leah.Brathwaite
Visit Leah’s website: leahbrathwaite.com
Get the Live Free Lifestyle app: Apple App Store or Google Play



FOLLOW ME:


Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
Download: Empowered Feminine Morning Ritual

In today’s episode, I’m joined by Becky Aste, a trauma-informed marriage coach who equips ambitious wives to repair thriving connection in their relationship by moving trauma out of the body.

She walks us through her story of how she stumbled upon somatic healing during one of the most challenging chapters of her life, and how it ultimately allowed her once-painful marriage to become sustainable and profoundly healing. 

We discuss the necessity of evolving our partnerships as we inevitably change and grow, and why our nervous systems struggle to let go of what’s familiar when we try to make space for what is more aligned.

Tune into today’s episode to be reminded of the magic that happens when we come home to our bodies.



IN THIS EPISODE WE TALK ABOUT:


Taking ownership of what we contribute to our relationship dynamics.
What the vagus nerve can teach us about the importance of somatic healing.
Why mentorship can increase the potency and speed of our healing.
The myth of the “honeymoon phase” and the real reason that couples lose their spark.



SPECIAL OFFER:


Pre-order The Feminine Way: http://www.amynatalieco.com/thefeminineway
Asheville book launch ceremony



GUEST INFO:


Find Becky on Instagram: @becky_aste
Visit Becky’s website: www.idobreakthrough.com
Listen to the Your Breakthrough Blueprint podcast



FOLLOW ME:


Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
Download: Empowered Feminine Morning Ritual



RESOURCES MENTIONED:


The Body Keeps the Score by Bessel van der Kolk
Radical Acceptance by Tara Brach
The Tara Brach Podcast

In today’s intuitive flow, I’m unveiling an intimate behind-the-scenes glimpse into my book writing process, from the emotional journey down to the foundational logistics. I share the story of the surrender experiment that allowed the wisdom in The Feminine Way to emerge. I also discuss the huge investment and leap of faith that was required when I committed to bringing this book to life, as well as the many mindset challenges I had to overcome throughout. 
Tune in to today’s episode to get inspired by the potential of what you’re here to create in this life!

IN THIS EPISODE, WE TALK ABOUT:

The mistakes that I made at the beginning of the writing process.
Using intentional scheduling to keep myself focused on this project.
How I overcame the perfectionism that was holding me back from a full creative flow.
Why I had to let go of the fear that my truth would offend people.
The importance of surrounding yourself with people that inspire you to embody your unique creative expression.


SPECIAL OFFER:

Pre-order The Feminine Way: http://www.amynatalieco.com/thefeminineway
Asheville book launch ceremony


FOLLOW ME:

Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
Download: Empowered Feminine Morning Ritual