74 episodes

How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life‪.‬ Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

    • Health & Fitness
    • 4.8 • 161 Ratings

How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”

    Episode 73 - The ONE THOUGHT that helped Alicia get pregnant.

    Episode 73 - The ONE THOUGHT that helped Alicia get pregnant.

    SOOOO many AHA’s in part DEUX of the interview series inside of Fertile Ground podcast today! You are going to hear from the lovely Alicia, who despite being very private on her fertility journey – just had to share her story and experience with Fertility Mind-Body Mastery with you. We are opening-up applications to join the January 2022 class TOMORROW - which you can find more info about by clicking here. In today’s podcast, Alicia busts soooo many misconceptions about what it takes to finally get pregnant. And yes….she got pregnant 3 months into the program! We’re chatting about: Why the program RELIEVED her of belief that she needed to do more and work harder to get pregnant. The ONE THOUGHT she reframed that changed everything for her. How she did her treatment differently in FMBM that finally worked. How to finally heal the shame you feel from TTC longer than expected. Alicia says the “Pregnancy aside, Fertility Mind-Body Mastery taught me how to love the day-to-day again.” It helped her in every category of her life, and she’s gonna show you how it did that, in todays podcast. Listen now!

    • 26 min
    Episode 72 - How to finally BELONG while TTC with Kelleen.

    Episode 72 - How to finally BELONG while TTC with Kelleen.

    Starting today, I’m beginning a 2-week interview series on the Fertile Ground Podcast from members of my group coaching program Fertility Mind-Body Mastery. On November 26th, we are opening up applications to join the January 2022 class. I want to give you a behind the scenes look at what it’s REALLY like to 1. Create a Fertile AF mindset inside of this program 2. To be on the fertility journey with a group of amazing women alongside it with you, instead of all by yourself and 3. How to be kind to yourself and your body, instead of always wondering what’s wrong with you. The women I’m interviewing are all at different stages of the journey. Some are of course pregnant, and some are still on the journey — but they are ALL thriving in their lives. What I see as success in FMBM is not just pregnancy. Success shows up in MANY ways inside of this program, which you will soon learn. Today’s first guest is the lovely Kelleen ✨ She is still on the journey to her baby and is SO dedicated to both the conception of her child, but also to loving her life now. Yes – you can have BOTH! She’s gonna share with you: Why she’s completely obsessed with the FMBM community. Why the fertility journey is THEE time to get comfortable with YOURSELF. She’ll tell you about the letter she wrote to herself that changed her whole journey. How she switched from fertility-problem-solving mode to life-is-amazing-now mode. Listen now!

    • 42 min
    Episode 71 - How to build momentum to BABY!

    Episode 71 - How to build momentum to BABY!

    Can you remember a time in your life when you felt like things were really starting to work out – after a time of struggle and trying to “prove” yourself? Maybe it was at a point in your career. Things just started to feel right. Finally. Or meeting your partner. It felt like things were finally clicking. You could relax now. It’s like nothing could stop the momentum that was building. But even if something did… you didn’t care, cause it felt so good? WHICH MADE THE MOMENTUM EVEN STRONGER!  Thisssss is what momentum feels like towards your baby.️ My clients describe this momentum as: Feeling so right. Magical. Completely unattached to the timeline and outcome. It’s the energy that guides and trusts the journey, instead of feeling like you’re back at square 1 on plan #467, when you get your period. So in today’s podcast, we’re chatting about How to Build Momentum to BABY! You’re gonna learn: The 3 things that stops momentum. The 3 things that BUILD momentum. How to trust it. Without sensing momentums presence, it’s like it’s not even happening. When you sense it and acknowledge it, you only make it stronger! Let’s build some beautiful momentum towards your baby mama-bear…LISTEN NOW!

    • 22 min
    Episode 70 - 5 Fertility Mindset Misconceptions

    Episode 70 - 5 Fertility Mindset Misconceptions

    Are you trying your best to create a fertility mindset – but still feel totally controlled by your moods and the ups and downs of your fertility journey? Do you wish you could get a grasp on your thoughts – but you can’t seem to make the doubt and fear quiet down, even just a tiny bit? Do you feel like you’re confused about how to still feel your feelings – but try to “think positive” too? I was confused too. In today’s brand-new podcast, we’re clearing up 5 Fertility Mindset Misconceptions. We’re covering these 5 misconceptions: Isn’t fertility a physical problem? Isn’t mindset work just spiritual bypassing the reality? Mindset work isn’t tangible. I have a hard time doing it because of this. It’s too hard to change my beliefs around my fertility, after everything I’ve been through. If I do fertility mindset work, then aren’t I admitting that it’s my fault it hasn’t happened yet? These are all valid questions and are worthy of thought-out answers that you’ll find inside right here. In order to create change within our minds and bodies, we have to sit with the resistance to creating a fertility mindset in the first place…. BEFORE we can be with the solution the lies within. You’re not gonna want to miss this one. It’s not a podcast preaching for you to DO BETTER. In fact, it’s the OPPOSITE of all that not-enough-yet NONSENSE. You will finish this podcast with a new-found hope for both a baby-filled future, and a sincerly loving relationship with yourself (exactly as you are, right now, at this very moment). Listen now!

    • 27 min
    Episode 69 - Negativity Bias

    Episode 69 - Negativity Bias

    What if I told you that there is a program inside of your brain that is VERY unfair? Something that worked for our ancestors. A program inside of their brain that ensured they would survive. A program that helped them to live, find food and focus on threats, so that you could be here right now. But now-- in 2021 -- this program is a bug. In today’s podcast, we’re chatting about this internal program called: The Negativity Bias. It’s the reason we so easily shrug off the raise we received from our boss and talk all night about the co-worker who said the wrong thing. The reason we get a good fertility report from the doctor and focus on the one hormone that’s normal but “could be better”. The reason why we can’t sit in emotions of pleasure. Emotions of relief. Emotions of safety. Because we’re literally HARD-wired to focus on the negative. But this can change (if you want to be happier and healthier) and you’ll learn the exact steps in this weeks podcast. You’ll learn how: To spot the negative bias in your own brain. The negativity bias affects your nervous system. The simple process to overcome this programming (even if you’re a perfectionist) to strengthen your mind-body connection and of course, your fertility. It’s interesting, because what was once necessary for your survival, is now worth changing for the next generation we’re about to bring in. Evolution is pretty damn cool. Listen now!

    • 22 min
    Episode 68 - BONUS: Baby Belief Plan

    Episode 68 - BONUS: Baby Belief Plan

    You KNOW how powerful your mind is. Whether or not you’re creating the life you want, you KNOW you have a very powerful part and responsibility in what your life looks and feels like right now. And if you didn’t already know this, you wouldn’t have signed up for my shit. You’re a smart chick. An evolved soul. The real f*****g deal. Something about my work -- the Fertile Ground podcast, the mind-body connection, the inner belief work, MAKES SENSE to you. A part of you KNOWS how vital it is to change your thoughts to both be happy + increase your fertility. But then culture comes in. Your doctor comes in. Your naturopath comes in. Your acupuncturist comes in. The online research comes in. The statistics come in. “How long it’s been” comes in. All of a sudden… we are back on this over-focus (borderline obsession) with the physical body again. And the inner belief work takes a back seat. YOU take a back seat. MORE DOING. Way less being. No judgement -- This pattern frequently played out in my 8-year fertility journey. I see this time and time again with women TTC. But in mine and theirs and IN YOUR defense --- the inner-work can feel so intangible and immeasurable compared to the physical. (Which is frustrating when you’re feeling impatient.) So I’m hosting a free masterclass to teach you EXACTLY how to create a BABY BELIEF PLAN. In this free class, you’re gonna learn: The exact template I used to change my beliefs and get pregnant naturally, after 8 years TTC. The biggest mistakes I see women makingwhile TTC (and how to avoid them). Why this Baby Belief Plan will open up a whole new portal into what’s possible for your fertility (and what your mind and body are capable of). Why you can stop worrying about “how” you’re going to conceive  YES! This is totally possible. I just finished creating the workshop and it is LIGHTING. ME. UP. Legit – can’t wait to share it with you. It’s completely brand new and nothing I’ve ever taught before. Register now!

    • 12 min

Customer Reviews

4.8 out of 5
161 Ratings

161 Ratings

Kellyannec ,

Just What I Needed

Stumbled upon this gem of a show while searching for something to listen to during the “dreaded two week wait” and it is exactly what I needed. The reminders to be patient and present are words I needed to hear right now and often during times need to hear when I get too in my head about trying to plan the future.
Really great info and insight from Spencer on a range of topics. I’ll be saving some episodes to revisit many times over!

BrittanyA. ,

Great Podcast - Fairly Repetitive

This is a great podcast. Lots of helpful and fantastic information that is so awesome to use in the journey. It's easy to binge and the episodes aren't too long, I love that!
-BUT-
My main complaint is how OFTEN she uses the term "monkey mind" in EVERY EPISODE. I've had to turn off a few episodes because of how much she uses it. If you did a drinking game with how often she says "monkey mind" you'd be so drunk you'd forget all your fertility issues.

Clarisse Gomez ,

Awesome Podcast!!!

Spenser, host of The Fertile Ground Podcast, highlight all aspects of mental health, infertility and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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