10 min
Fertile Intentions Fertility In Focus Podcast
-
- Health & Fitness
Episode Summary:
The new year is a great time to take inventory of the habits that are either serving or hindering us. If we are honest with ourselves, most of us know there are choices we are making on the daily that aren’t necessarily breeding “fertile grounds.” We feel stuck and sometimes don't know how to change. Before setting intentions, it can be useful to tune into patterns of behavior that we know we need to shake up. Then we can more easily identify a starting point to move forward. Whether it's overindulging in food or drink, staying up too late, being too plugged in, or using toxic products in our cleaning or cosmetic regime - adjusting just one thing can make a world of difference. You don't need to take on the world, but taking action will help you take your power back in a time when you may feel powerless. Tune into this episode for a loving nudge.
Thanks for Listening:
Thanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!
www.naturnalife.com
Subscribing to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. So if you have a minute, please leave a review on Apple Podcasts.
Episode Summary:
The new year is a great time to take inventory of the habits that are either serving or hindering us. If we are honest with ourselves, most of us know there are choices we are making on the daily that aren’t necessarily breeding “fertile grounds.” We feel stuck and sometimes don't know how to change. Before setting intentions, it can be useful to tune into patterns of behavior that we know we need to shake up. Then we can more easily identify a starting point to move forward. Whether it's overindulging in food or drink, staying up too late, being too plugged in, or using toxic products in our cleaning or cosmetic regime - adjusting just one thing can make a world of difference. You don't need to take on the world, but taking action will help you take your power back in a time when you may feel powerless. Tune into this episode for a loving nudge.
Thanks for Listening:
Thanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!
www.naturnalife.com
Subscribing to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. So if you have a minute, please leave a review on Apple Podcasts.
10 min