15 min
Fight or Flight The Quiet Mind
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- Mental Health
In this first-ever episode of The Quiet Mind, David speaks about some of his own experiences of trauma and anxiety and discusses our bodies primal Fight or Flight response to perceived danger. Instagram: @mister_mindfulnessFacebook: https://www.facebook.com/MisterMindfulnessTwitter: @TheQuietMind4Youtube channel: https://www.youtube.com/channel/UCVeriT07GGUClG2-BzaDaJA?view_as=subscriber
In this first-ever episode of The Quiet Mind, David speaks about some of his own experiences of trauma and anxiety and discusses our bodies primal Fight or Flight response to perceived danger. Instagram: @mister_mindfulnessFacebook: https://www.facebook.com/MisterMindfulnessTwitter: @TheQuietMind4Youtube channel: https://www.youtube.com/channel/UCVeriT07GGUClG2-BzaDaJA?view_as=subscriber
15 min