36 min

Fight Strength Podcast: Episode VI Ask Daru Fight Strength Podcast

On this latest edition we take an episode to focus solely on our "Ask Daru" segment. We have gotten a lot of questions from listeners of late on the art of strength & conditioning training. And who better to inform our listeners then co-host, and American Top Team S&C coach, Phil Daru. 
He gives his thoughts on supplements, conjugate vs. linear periodization, and when to cut weightlifting at the end of a camp. 
You can follow Phil and Jason on social media at the below addresses:
Twitter: @DaruStrong & @CheapSeatsChat
Facebook: Phil Bam Bam Daru & Jason Burgos
Instagram: @DaruStrong & @JerichoVendetta
And please follow the shows social media pages, and send us questions for Phil to answer:
Facebook: Fight Strength Podcast
Twitter: @FightStrength_
Intro Music:
J1 - Floridian Fighting Bear
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music. 

On this latest edition we take an episode to focus solely on our "Ask Daru" segment. We have gotten a lot of questions from listeners of late on the art of strength & conditioning training. And who better to inform our listeners then co-host, and American Top Team S&C coach, Phil Daru. 
He gives his thoughts on supplements, conjugate vs. linear periodization, and when to cut weightlifting at the end of a camp. 
You can follow Phil and Jason on social media at the below addresses:
Twitter: @DaruStrong & @CheapSeatsChat
Facebook: Phil Bam Bam Daru & Jason Burgos
Instagram: @DaruStrong & @JerichoVendetta
And please follow the shows social media pages, and send us questions for Phil to answer:
Facebook: Fight Strength Podcast
Twitter: @FightStrength_
Intro Music:
J1 - Floridian Fighting Bear
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music. 

36 min