19 min
Filling Up Your Tank VS Self Care! Let's Be Real Podcast
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- Self-Improvement
In today’s episode we chat about what the true difference is between filling up your cup/tank and good old "self care"... Do you find you are putting too much pressure on yourself to spend more time on #selfcare? Try to shift your perspective to filling up your energy tank to avoid future burnout. All of our top tips and tricks will be revealed in this episode. ENJOY!
Naomi's IG: https://www.instagram.com/naomi_zeemckillop/
In today’s episode we chat about what the true difference is between filling up your cup/tank and good old "self care"... Do you find you are putting too much pressure on yourself to spend more time on #selfcare? Try to shift your perspective to filling up your energy tank to avoid future burnout. All of our top tips and tricks will be revealed in this episode. ENJOY!
Naomi's IG: https://www.instagram.com/naomi_zeemckillop/
19 min