56 min
Financial Balance & Freedom with Adam Kol Shadow Playground
-
- Relationships
-GUEST BIOGRAPHY-
Adam Kol is The Couples Financial Coach. He helps couples go from financial overwhelm or fighting to clarity, teamwork, and peace of mind.
Adam is a Certified Financial Therapist - Level I™, Certified Mediator, and Tax Attorney with a Duke Law degree and a Master's in Tax Law from NYU. He is a husband, dog dad, musician, and social justice advocate, as well.
Adam has been quoted in The Wall Street Journal, Marie Claire, CNBC, and more.
Website: https://www.couplesfinancialcoach.com/
-EPISODE SUMMARY-
PRACTICES:
Imagine you have $10 000 and you have to spend it on yourself. What would you spend it on? Look at your credit card bill and notice what comes up for you as you look at your expenses. Seek out financial resources that will prompt your thinking.
IDEAS:
Money has a tactical aspect as well as a human/emotional/spiritual side. It is complex and for many people a taboo subject. Reflect on your relationship to money. Where does that relationship come from? Are there aspects of that relationship that aren’t aligned? Money connects to history, context, narratives, gender and race. The mindsets that were developed in these contexts were passed on. Money can meet deeper needs. For instance, buying your time and energy back, giving security and peace of mind & knowing you’re on track towards your goals. The four money scripts (avoidance, worship, status, vigilance) is a popular way of understanding different relationships to money. Finding financial balance requires aligning with your values, needs and wants.Balance comes from both self-awareness and trial and error. When there are fears around money, show up with compassion and acceptance. There are a few core concepts in finance that are easy to understand: income, expenses, assets, debts, and interest rates. You can learn how they are related and how they connect to your goals. No matter how much money you have, there will always be stressors. Confronting money issues can give you a sense of empowerment.
RESOURCES:
www.richandregular.com www.stefanieoconnell.comwww.jenhemphill.com www.heyberna.com www.moneysmartlatina.com www.resourcegeneration.org
Hosted on Acast. See acast.com/privacy for more information.
-GUEST BIOGRAPHY-
Adam Kol is The Couples Financial Coach. He helps couples go from financial overwhelm or fighting to clarity, teamwork, and peace of mind.
Adam is a Certified Financial Therapist - Level I™, Certified Mediator, and Tax Attorney with a Duke Law degree and a Master's in Tax Law from NYU. He is a husband, dog dad, musician, and social justice advocate, as well.
Adam has been quoted in The Wall Street Journal, Marie Claire, CNBC, and more.
Website: https://www.couplesfinancialcoach.com/
-EPISODE SUMMARY-
PRACTICES:
Imagine you have $10 000 and you have to spend it on yourself. What would you spend it on? Look at your credit card bill and notice what comes up for you as you look at your expenses. Seek out financial resources that will prompt your thinking.
IDEAS:
Money has a tactical aspect as well as a human/emotional/spiritual side. It is complex and for many people a taboo subject. Reflect on your relationship to money. Where does that relationship come from? Are there aspects of that relationship that aren’t aligned? Money connects to history, context, narratives, gender and race. The mindsets that were developed in these contexts were passed on. Money can meet deeper needs. For instance, buying your time and energy back, giving security and peace of mind & knowing you’re on track towards your goals. The four money scripts (avoidance, worship, status, vigilance) is a popular way of understanding different relationships to money. Finding financial balance requires aligning with your values, needs and wants.Balance comes from both self-awareness and trial and error. When there are fears around money, show up with compassion and acceptance. There are a few core concepts in finance that are easy to understand: income, expenses, assets, debts, and interest rates. You can learn how they are related and how they connect to your goals. No matter how much money you have, there will always be stressors. Confronting money issues can give you a sense of empowerment.
RESOURCES:
www.richandregular.com www.stefanieoconnell.comwww.jenhemphill.com www.heyberna.com www.moneysmartlatina.com www.resourcegeneration.org
Hosted on Acast. See acast.com/privacy for more information.
56 min