Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list?
Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.
Keeping Your Desire Lit Over The Holidays
Let's face it,
this time of year can zap your libido.
Holidays, extended family, travel, hectic schedules, kids home from school… even saying all that makes my chest constrict and feel tight.
Join me and let's take 3 breaths, as I want to share in this episode, how to stay sensually connected to yourself and your desire as we move into the holidays.
Listen into this week's pod to discover some ways you can center your pleasure, reduce stress, and keep your desire ho ho humming this holiday season.
Listen in as I share;
✨Why this time of year can zap your libido.
✨How to create realistic expectations for the holidays.
✨Why stress is a libido killer, and what to do about it.
✨How to determine what makes you turn on, and what makes you turn off.
✨Why context is so important in creating good connection.
✨Understanding our natural rhythms and cycles, and how to honor winter.
✨Strategies to stay grounded.
✨Creating Pleasure Rituals when schedules are tight.
Taking Care of You, How to Advocate For Your Health with Mary O'Connor MD and Kanwal Haq MS
Women do not always receive the same healthcare as men.In fact, for too long medicine has not recognized that numerous health conditions — like heart disease, stroke, stress, mental health and more — impact women differently than men.Orthopedic surgeon Mary I. O’Connor and medical anthropologist Kanwal L. Haq want to change that by empowering women with knowledge about the current landscape of women’s health, and showing them how to actively engage with their healthcare team. Listen into this week's episode as they share how to advocate for our health needs, in a system that isn't always set up to support you.
Secrets for More Satisfying Sex with Susan Bratton
If you are looking for fun ways to make your sex life more passionate, more connected, and more satisfying, you are going to love this week’s episode.
I’m bringing back my good friend, and the most amazing human, Susan Bratton. Susan, an Intimacy Expert for millions, is back on the show to discuss all things how to stay inspired to keep trying new things, vaginal rejuvenation, how to have awesome sex right now, and more.
Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.
A best-selling author and publisher of 44 books and programs,
she has spent her career cultivating ways for people to have these tools for better connection, and amazing sex.
Good Sex, The New Gender And Sexual Revolution with Dr. Catherine M Roach
Looking for better sex in 2022 and beyond?
This week on the podcast, we dive into the new gender and sexual revolution as well as The "Manisexto" that will help start the standards for ethical and pleasurable sex with Dr. Catherine M. Roach, professor of gender and cultural studies at New College - The University of Alabama, where she teaches on topics such as gender, sexuality, and pop culture.
She has over 25 years of research and teaching experience on gender and sexual studies and popular culture. She’s a two-time Fulbright award winner with lots of amazing accolades.
In this episode, we’ll be discussing the shifting demographic, how to discuss consent, comprehensive sex education for young people, inclusive masculinity, genital anxiety, and more.
Microdosing On Your Own Medicine
What does it mean to microdose on your own medicine? If you’re looking to grow pleasure, joy and presence in your life, then listen to this week's podcast as I share the importance of little daily doses of pleasure.
Tune in to discover - why small micro shifts make huge impacts and change, and how this helps you eliminate self doubt, hold yourself with love and kindness, find more resilience, and enhance your capacity for joy... all with your own medicine.
Closing the Orgasm Gap with Dr. Laurie Mintz
Are you aware of the orgasm gap? If you’re looking to find more pleasure and fulfilment in your sex life, then listen in for some enlightening facts to change your sex life for the better today. In this episode, you'll learn why, statistically, only about 39% of women orgasm during heterosexual encounters and what we can do to change this cultural problem.
My guest this week is Dr. Laurie Mintz who is a feminist author, therapist, professor, and speaker whose life work has really been dedicated and committed to helping people live more authentic, meaningful, joyful, and sexually-satisfying lives through the art and science of psychology.
She’s a tenured professor at The University of Florida, and she has amazing research under her belt. She’s also written two popular books which I highly recommend - Becoming Cliterate: Why Orgasm Equality Matters and How to Get It (such a great book), and also A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship.
Tune in as we talk about closing the orgasm gap and what this can do for us personally and culturally.
Amanda is amazing
I couldn’t recommend this podcast enough. I love Amanda’s style and ideas that she brings to the tables. There’s fun, energy, excitement, and depth all.
Amanda is a fabulous resource!
Highly recommend Amanda’s podcast for anyone who wants to learn more about sensuality and sexuality, she is so knowledgeable and is a fabulous interviewer!
What a beautiful soul! I learned so much by listening to her podcast! I really appreciate all of the wealth of knowledge she has acquired and how she freely shares it with the world.