Finding Balance After The Extreme Finding Your Sweet Spot

Candice McField competed at the highest level of natural figure competitions around the world for many years. Then she retired, and had to discover how her sweet spot of exercise and diet were changing...and what balance now looked like in her life.

Listen to Candice's  journey from a college athlete discovering strength training to a world class figure competition professional, and how she has utilized her core values to discover her ever changing sweet spots of health, as well as help others be the best they can be.

For more about Heffner Wellness:
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For more about Candice McField Fitness:
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As For Me And My Body - Candice's book
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Figure Competitions Video
ISSA How to Get Started in Fitness Competitions