1 hr 20 min
Finding Balance in Life and Preventing Burnout as an Entrepreneur with Filip van Houte [RECAST] Health, Energy, Performance
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- Health & Fitness
Today I am speaking with Filip Van Houte, who is a business-performance coach and also my former coach.
This interview was recorded a few years ago in a nice bar in Budapest that's why you will hear all the background sounds but I believe it just adds to the atmosphere.
The reason behind this episode is to help all the busy people, entrepreneurs, and business owners, who often struggle with balancing their personal life, working out, and business.
We discussed topics such as finding your audience, how to better communicate with your audience, transitioning from a 9-5 job to entrepreneurship, and finding balance in life so you don't burn out.
Points and topics discussed in the interview:
2:00 Marketing and connection
6:30 Tailoring your target audience and social platform to your personality
11:00 Navigating through the noise of information & taking action
15:00 Figuring out what you want to do - The best way to figure out what you want to do is to go out and try things. That way you will find out what you like, and dislike, and you will probably find things that you enjoy, that you'd never thought about.
18:15 Developing a clear vision of where you want to be
23:45 Making a calculated jump from "9 to 5" job to a full-time entrepreneur24:00 Forming habits - The advantage of a habit is, you don't have to think about it. Start by making things ridiculously small.
31:53 Life is a bit of balance between going for what you want and appreciating what you have. How you can improve your performance by balancing your personality, especially as a high performer (athlete, entrepreneur).39:30 Burnout and preventing burnout (A-type personalities) fulfillment and comfort zone
48:30 about Filip van Houte and how he can help you with sales and productivity
55:45 Connecting with people online
01:00:00 authenticity in the social media
01:04:53 Why the modern men are confused about attracting women
01:08:00 How to change -Managing your expectations,
being true to yourself,creating a different story.
Connect with Filip
Facebook group 'Client Closer Secrets For Online Coaches And Consultants'
Filip van Houte on Facebook
Youtube
Listen to the ‘Rants About Humanity’ Podcast On
Spotify: https://filipvanhoute.com/spotifyrants
Apple Podcasts: https://filipvanhoute.com/applerants
YouTube: https://filipvanhoute.com/youtuberants
Today I am speaking with Filip Van Houte, who is a business-performance coach and also my former coach.
This interview was recorded a few years ago in a nice bar in Budapest that's why you will hear all the background sounds but I believe it just adds to the atmosphere.
The reason behind this episode is to help all the busy people, entrepreneurs, and business owners, who often struggle with balancing their personal life, working out, and business.
We discussed topics such as finding your audience, how to better communicate with your audience, transitioning from a 9-5 job to entrepreneurship, and finding balance in life so you don't burn out.
Points and topics discussed in the interview:
2:00 Marketing and connection
6:30 Tailoring your target audience and social platform to your personality
11:00 Navigating through the noise of information & taking action
15:00 Figuring out what you want to do - The best way to figure out what you want to do is to go out and try things. That way you will find out what you like, and dislike, and you will probably find things that you enjoy, that you'd never thought about.
18:15 Developing a clear vision of where you want to be
23:45 Making a calculated jump from "9 to 5" job to a full-time entrepreneur24:00 Forming habits - The advantage of a habit is, you don't have to think about it. Start by making things ridiculously small.
31:53 Life is a bit of balance between going for what you want and appreciating what you have. How you can improve your performance by balancing your personality, especially as a high performer (athlete, entrepreneur).39:30 Burnout and preventing burnout (A-type personalities) fulfillment and comfort zone
48:30 about Filip van Houte and how he can help you with sales and productivity
55:45 Connecting with people online
01:00:00 authenticity in the social media
01:04:53 Why the modern men are confused about attracting women
01:08:00 How to change -Managing your expectations,
being true to yourself,creating a different story.
Connect with Filip
Facebook group 'Client Closer Secrets For Online Coaches And Consultants'
Filip van Houte on Facebook
Youtube
Listen to the ‘Rants About Humanity’ Podcast On
Spotify: https://filipvanhoute.com/spotifyrants
Apple Podcasts: https://filipvanhoute.com/applerants
YouTube: https://filipvanhoute.com/youtuberants
1 hr 20 min