10 episodes

This podcast is about the journey to finding body freedom. I'm your host, Cait Croteau, an Anti-Diet Dietitian, Self-Love Advocate, Yoga Teacher, and Body Positive Fitness Instructor. I have guests on the show that have struggled with their weight, dieting, eating disorders, addiction, poor body image/confidence, and everything and anything in between. My guests share their journey to finding body freedom on the show and give all of us hope that we can change society by simply deciding to be the change ourselves. Welcome to the Podcast!

Finding Body Freedom Caitlin Croteau

    • Society & Culture
    • 4.9, 26 Ratings

This podcast is about the journey to finding body freedom. I'm your host, Cait Croteau, an Anti-Diet Dietitian, Self-Love Advocate, Yoga Teacher, and Body Positive Fitness Instructor. I have guests on the show that have struggled with their weight, dieting, eating disorders, addiction, poor body image/confidence, and everything and anything in between. My guests share their journey to finding body freedom on the show and give all of us hope that we can change society by simply deciding to be the change ourselves. Welcome to the Podcast!

Customer Reviews

4.9 out of 5
26 Ratings

26 Ratings

Dominic76yoga ,

Thank you!!!

I was introduced by my PT from Equinox about this podcast a couple of month a go and it literally changed my whole attitudes towards health and happiness. I listen to it all the time, and some of the several times a day. I think what you are doing is amazing. Thank you so much and I truly look forward for the next episode.

Maria MPP ,

Love FBF even more!

I recently listented to a bunch of FBF episodes and wanted to say the honesty and vulnerability Cait and her guests share is beautiful! She helps to educate and enlighten listeners on their own journey while sharing hers--I continue to nod yes! So glad to have personally met Caitlin and look forward to many more podcasts...and I must say I love the solo ones!!

Moe-ria ,

Life Changing!

I am a huge fan of the Finding Body Freedom podcast and of its host, Caitlin Croteau! She is brave and honest, never talks down to her listeners, and shares her journey and experience in a way that is not self-serving but truly relatable. It's not all about her, she only shares in the hopes that someone will identify. She has a gift of helping her guests to shine. She asks just enough questions, but not too many. She often manages to help her guests have "aha" moments, too! I eagerly listen to each new episode, and of all the voices out there speaking about food & body issues, hers resonates the most with me. She has helped me to quiet the negative voices in my head that I have listened to for a lifetime, and has encouraged a more compassionate one to appear more and more often. Thank you, Caitlin! Just hope you know that what you do is really making a difference! - Maria P.B. (Boot Camp Hub)

Top Podcasts In Society & Culture

Listeners Also Subscribed To