Finding closure when they won't give it to you Healing Anxious Attachment

When a relationship ends anxious attachment personalities often come with a relentless need for closure, replaying conversations in our minds and yearning for explanations. The fixation on closure stems from a primal urge to gain reassurance and understand why, but can often end up driving us into a spiral.
I'll share why closure is so important to you, and why the other person may not be willing to have a closure conversation.
I hope this episode can provide some solace and clarity amidst the chaos of heartbreak. 
You can find the corresponding episode exercises in the Becoming Secure Library on skool.com
xx
-Johanna