22 min
Finding Coping Strategies that Works for YOU (ADHD chat #16) The ABCs of ADHD: Basics for Adult ADHDers
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- Mental Health
Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
22 min