Finding Courage in the Face of Fear The Soul's Work Podcast

In this episode, Janice opens up about how drinking and imagining violent scenarios in her head reinforced an avoidant response to fear. The good news is that it's possible to re-train our brains to react to fear with more courageous responses. Janice also shares her letter to her Fear Voice in her quest to develop a different, more compassionate relationship with fear – because fear is definitely here to stay!Originally published: January 25, 2018Read Janice's 4-years-later reflections on th...