Finding Grace in the Dark The Examen Prayer and Mental Health Thinking Faith: The Catholic Podcast

During this Mental Health Awareness Month, Deacon Eric Gurash discusses the challenges of navigating a relationship with God amid acute mental health struggles and chronic mental illness and points to the Awareness Examen as a particularly powerful tool for building resiliency and discovering God's presence even in our hardest trials.
For more about the Examen Prayer visit: https://www.jesuits.org/spirituality/the-ignatian-examen/
For Mental Health Spiritual Peer Support and other resources, visit: https://emmaussupport.ca/