36 min
Finding Happiness Within With Elliott Robertson A Teaspoon of Healing
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- Alternative Health
Happiness can be elusive, especially when we seek it outside of ourselves. At times of difficulty in life, it's important to find happiness within. When we cultivate inner harmony, we create happiness.
My guest on this episode is Elliott Robertson, Happiness Coach and the author of "Say Yes to Life: Seven Keys to Living Full Out from Within." He shares his journey from bitterness, low self-esteem, and jealousy as a youth, to a more positive direction.
According to Elliott, when we chase happiness, it eludes us, but when we are grateful for our true essence, happiness shows up. When we celebrate who we are, we honor the divinity within us.
While it's wonderful to be happy for a reason, the goal is to be happy for no reason!
Visit Elliott's website and learn about his coaching programs at: elliottrobertsoncoach.com/
Show notes:
* [3:00] About gratitude journals and celebrating who you are. * [7:30] Elliott's journey from bitterness, low self-esteem, and jealousy to a more positive direction.* [14:30] About his book* [18:00] How to cultivate self-trust* [25:00] Why spiritual principles like humility still matter in a world where church attendance is declining* [31:00] How to work with Elliott
Happiness can be elusive, especially when we seek it outside of ourselves. At times of difficulty in life, it's important to find happiness within. When we cultivate inner harmony, we create happiness.
My guest on this episode is Elliott Robertson, Happiness Coach and the author of "Say Yes to Life: Seven Keys to Living Full Out from Within." He shares his journey from bitterness, low self-esteem, and jealousy as a youth, to a more positive direction.
According to Elliott, when we chase happiness, it eludes us, but when we are grateful for our true essence, happiness shows up. When we celebrate who we are, we honor the divinity within us.
While it's wonderful to be happy for a reason, the goal is to be happy for no reason!
Visit Elliott's website and learn about his coaching programs at: elliottrobertsoncoach.com/
Show notes:
* [3:00] About gratitude journals and celebrating who you are. * [7:30] Elliott's journey from bitterness, low self-esteem, and jealousy to a more positive direction.* [14:30] About his book* [18:00] How to cultivate self-trust* [25:00] Why spiritual principles like humility still matter in a world where church attendance is declining* [31:00] How to work with Elliott
36 min