After experiencing trauma and anxiety in the past, it can be difficult to see the bright side of life; you may believe you have the worst life and begin comparing yourself to others. But if you start talking to people and asking them about their lives, you will be surprised to hear that everyone has a story.
Don't lose sight of the fact that life is so short, and if you can't appreciate its beauty, then who will?
In today’s episode, our guest is David Richman, author of Cycle Of Lives and Winning In The Middle Of The Pack. He shares his transformation from being a smoker to an athletic and healthy person. Furthermore, he will share some of the amazing stories written in his book “Cycle of Lives”.
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Visit secondwindthepodcast.com for full show notes.
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