13 episodes

Head in the clouds? If it’s a storm up there, bring it back to the present with guided mindful cooking. In each episode, you'll be guided through an ASMR vegan or vegetarian recipe with real-time audio instructions, complete with a pre-cooking meditation and gentle reflections on being. I hope you find as much joy and comfort in the everyday practice of cooking as I do.

Finding Hygge: Guided Mindful Cooking Nithya

    • Arts
    • 5.0 • 2 Ratings

Head in the clouds? If it’s a storm up there, bring it back to the present with guided mindful cooking. In each episode, you'll be guided through an ASMR vegan or vegetarian recipe with real-time audio instructions, complete with a pre-cooking meditation and gentle reflections on being. I hope you find as much joy and comfort in the everyday practice of cooking as I do.

    In Anticipation (Tofu Pasta)

    In Anticipation (Tofu Pasta)

    the feelings of throwing off the heaviness of winter and covid, slowly, intentionally + learn to make an unconventional tofu pasta. more info >> instagram.com/findinghyggepodcast Recipe starts at 6:30Approx. Cook time: 1 hourIngredients:Pasta, any...

    • 42 min
    In Sincerity (Vegan Chili)

    In Sincerity (Vegan Chili)

    sincerity and politeness in a love letter to nyc (again) + learn to make your own one-pot vegan chili. more info >> instagram.com/findinghyggepodcast Recipe starts at 6:46Approx. Cook time: 1 hourIngredients:OilFrozen or fresh corn kernelsColored...

    • 41 min
    Bonus 5: In the In-Between

    Bonus 5: In the In-Between

    just the reflections.what it feels like to live at the boundaries of identities.Music:Easy Lemon (30 second) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-License: http://creativecommons.org/licenses/by/4.0/

    • 2 min
    Bonus 4: In Liberty

    Bonus 4: In Liberty

    just the reflections.thoughts on liberty, surrender, and love.Music:Easy Lemon (30 second) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-License: http://creativecommons.org/licenses/by/4.0/

    • 2 min
    Bonus 3: In the Darkness

    Bonus 3: In the Darkness

    just the reflections.finding solace in time of grief.Music:Easy Lemon (30 second) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-License: http://creativecommons.org/licenses/by/4.0/

    • 4 min
    Bonus 2: In the Quiet

    Bonus 2: In the Quiet

    just the reflections. thoughts on silence and presence.Music:Easy Lemon (30 second) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3695-easy-lemon-30-second-License: http://creativecommons.org/licenses/by/4.0/

    • 3 min

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