Finding joy in being alone

Have you got things you'd love to do, but not sure who you'd do them with? This one is for you!

Join Meg as she covers:

- Why sometimes the three good things exercise can be difficult and how to lean into it a little harder

- Why we forget the being alone doesn't always mean lonely

- How to embrace the solitude and go and do things by yourself

- A little challenge to help you visualise stepping into a power of doing amazing things by yourself

- How to step into your power and create experiences alone!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, 'I'm not 'unhappy' – but there has to be more than this' made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions. You can find our more here: www.happybyme.co.uk