Finding Strength and Resilience Above the Noise with Russell Brand

We’re drawing on the natural beauty in and around us, with a focus on finding strength and resilience—a meditation inspired by ATN listener Tracey. Surrounded by trees and wildlife, I’ve taken this meditation outside. If you’re able to find a natural space to join me, please send me photos so I can see where you’re meditating. Email: hello@russellbrand.com



More Info:

You can hear my other podcast Under The Skin, on the Luminary Channel of Apple Podcasts or on Luminary, here: http://luminary.link/russell



‘Nature: They’re Calling It What Now?’ Check out my latest video on my YouTube channel, where I focus on wellness and spirituality.

https://www.youtube.com/c/AwakeningWithRussell



If you have any suggestions for topics we should cover in our weekly meditation. Just sign up to my mailing list and drop me an email https://www.russellbrand.com/join



Instagram:

http://instagram.com/russellbrand/



Twitter:

http://twitter.com/rustyrockets



SHOW CREDITS:

Lead producers: Phil Dmochowski, Steven Jackson, James Carpenter

Original music composition by: Phil Dmochowski and Steven Jackson for The Audio Non-Visual Company (http://audiononvisual.org)