24 min
Finding Support and Growth with Physical Posture The Radical Imperfectionist
-
- Self-Improvement
In this episode we explore how posture and thoughts are intimately linked, and how we can use this as a tool. I share experiences from my youth which have affected my posture for much of my life; along with some ways we can explore this and find alignment in both our physical and emotional bodies.
You may also visit my website TheRadicalImperfectionist.com for more resources or to skim the written version of this episode HERE.
In this episode we explore how posture and thoughts are intimately linked, and how we can use this as a tool. I share experiences from my youth which have affected my posture for much of my life; along with some ways we can explore this and find alignment in both our physical and emotional bodies.
You may also visit my website TheRadicalImperfectionist.com for more resources or to skim the written version of this episode HERE.
24 min