46 episodes

Redefining Wellness is a podcast dedicated to redefining what wellness really means. Wellness is not just green smoothies and yoga, it is well in all areas of your life. Feeling emotionally, spiritually, creatively and physically well. During this podcast we will talk about anything from mental health to healing your relationship with food to spirituality, relationships and entrepreneurship. All things to create a well life.

Redefining Wellness Jenn Lyons

    • Business
    • 5.0, 27 Ratings

Redefining Wellness is a podcast dedicated to redefining what wellness really means. Wellness is not just green smoothies and yoga, it is well in all areas of your life. Feeling emotionally, spiritually, creatively and physically well. During this podcast we will talk about anything from mental health to healing your relationship with food to spirituality, relationships and entrepreneurship. All things to create a well life.

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

Gellieanne ,

We are all made of strength + struggle

I listened to the power of sharing during our struggles when I too was struggling. This episode really helped ground me and help me see how sharing during our most vulnerable times can be so powerful. Hearing other’s stories has really helped me own my own. Thank you for continuing to add empowering and heartfelt content!

health nut 007 ,

Must listen!!

This is such an amazing wellness podcast. Jenn Lyons really helped me with day to day clean eating. Love her outlook not just on wellness but life!!

@goodness_with_g ,

The perfect podcast for health and wellness lovers!

I’ve been listening to Jenn’s podcast for a while now, and it’s easily one of my favorites! She always has a variety of interesting and knowledgable guests, and I highly recommend it to anyone needing a little inspiration.

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