Finding your gifts Outside the Square

In this week's episode we are diving deep into how finding and acknowledging your unique gifts is an important part of building your self-worth.
We discuss how focusing on internal validation is important to avoid feeling underappreciated when external validation is lacking. We discover how finding purpose and pleasure from gifts instead of seeking approval allows us to serve through a place of joy rather than obligation.
We talk about how others can be a mirror for us to discover our gifts, and by asking close friends to name our meaningful contributions, we invite vulnerability and authenticity to both them and to ourselves, helping us to see ourselves through supportive others' eyes.
We encourage you to embrace imperfect practice to improve and foster your gifts and skills, and we provide you with a few simple practices to do to start discovering your gifts.
12 weeks to Confidence:
Our group program is open! If you are ready to build your CONFIDENCE and feel energised, glowing and worthy of all life has to offer, now is the time to save your spot.
Starting on 29 April 2024 with live coaching calls and a Facebook group for additional support, we’ll be there to guide you throughout.
An earlybird offer is available to join the program for $599 USD until 31 March 2024, following which the price will increase to $999 USD.
Click here for more information and to join now.
You will learn
- The emotional root cause blocking your own easeful confidence
- Practices to cultivate confidence and trust in your body
- Techniques to shift you into pleasure and peace with food
We can't wait to see you there.
Links:
You can support us and our podcast by sending us a tip here.
If you would like personal coaching with Josephine or Fiona, reach out to us via email: fiona@mindbodyandeating.com or josephine@nutritionandlife.co.nz, or send us a DM via Instagram @OutsideTheSquarePodcast.
Intro and outro music is by AudioCoffee from Pixabay.