26 min

Finding Your Soul in Ice This Is Your Brain With Dr. Phil Stieg

    • Science

Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.
  http://www.wimhofmethod.com/
Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com  
 

Extreme athlete Wim Hof has set records for immersion in icy water, and he recommends it for physical and mental health. Find out why his wife's suicide drove Hof to master controlled hyperventilation -- in breathtaking cold -- to become happy, strong, and healthy. (Everything else, he'll tell you, is BS.) Surprisingly, heart and brain science just may support the Wim Hof Method.
  http://www.wimhofmethod.com/
Plus...contrasting ice and fire, with a firewalking story courtesy of Jim Metzner www.pulseplanet.com  
 

26 min

Top Podcasts In Science

Hidden Brain
Alie Ward
Sam Harris
Neil deGrasse Tyson
Mike Carruthers / OmniCast Media / Cumulus Podcast Network
Freakonomics Radio + Stitcher