9 episodes

Follow me on my journey through widowhood where I discuss the stages of grief, tools that have helped me on this journey, and the reinvention of yourself through the different stages of grief. As a certified Life Coach specializing in Grief and Spirituality, this podcast aims to help you find yourself again after the loss of a loved one. Empowering Widows is what this show is all about.

Finding Yourself After Loss Podcast Vivienne R Reich

    • Society & Culture
    • 5.0 • 1 Rating

Follow me on my journey through widowhood where I discuss the stages of grief, tools that have helped me on this journey, and the reinvention of yourself through the different stages of grief. As a certified Life Coach specializing in Grief and Spirituality, this podcast aims to help you find yourself again after the loss of a loved one. Empowering Widows is what this show is all about.

    Episode 9 Dating, Relationships & Widowhood

    Episode 9 Dating, Relationships & Widowhood

    On this episode I introduce a co-host which happens to be my 2nd chapter.   We talk about how difficult dating is for widows and how widowhood can affect how we see new relationships.  Reflags to watch out for when dating someone and we discuss our own relationship as two widowed people that found love again. 

    • 36 min
    Episode 8 Will I Be Happy Again Like I Was Before His Death?

    Episode 8 Will I Be Happy Again Like I Was Before His Death?

    Many Widows ask If they will ever be happy again?  And could they find the same happiness they once had? In this episode, I explain how this is the most common question I get from my clients.  And I explain the good news and bad news in being able to find that form of happiness again.  

    • 15 min
    Episode 7 Widowhood and Dating

    Episode 7 Widowhood and Dating

    This episode is about widows/widowers dating in the 21 Century. Things have changed so much.  Dealing with a world with internet, social media and dating sites can be very challenging for someone starting to date after many years.  It's important to keep our hearts open to find love again but also be smart and stay safe. I discuss "Red Flags" that may alert you that you are dealing with a scammer. Along with tips with dating in the modern world.  

    • 28 min
    Episode 6 Your Not Good Enough

    Episode 6 Your Not Good Enough

    Have you ever thought of yourself as not being good enough?  Or found yourself thinking I am fat, ugly, old?  In this episode I talk about how self esteem plays a huge role in the journey of widowhood and how important it is to be aware of our thoughts and how we judge ourselves.  Finding ways to fall in love with ourselves again and raising our self esteem and finding out just how AMAZING we are !

    • 23 min
    Episode 5 Acceptance

    Episode 5 Acceptance

     Accepting our journey is one of the hardest things to do, but once we do it can also be the most rewarding in being able to move forward in our lives.  On this episode I talk about Acceptance of life in widowhood and the acceptance of the lost of our spouse.  

    • 21 min
    My Husband's Transition To The Other Side.

    My Husband's Transition To The Other Side.

    A very difficult podcast for me to do.  This details events 2 days prior to my husband's death and things that he was seeing as he was transitioning to the other side.  It is filled with raw emotion as I speak from my heart during this very difficult time for me.  

    • 27 min

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