378 episodes

Marc Hildebrand is a current police officer who struggled with losing weight while working our crazy and unpredictable careers. Since then, he has lost over 100 pounds and now has made it his mission to share his tips/tricks/strategies to live a healthier life as a First Responder. The support continues as Marc shares how he was able to create a successful online fitness business by making other people’s health related goals a priority. Discover how you too can focus on your health so that you make it home safely to your family each and every night, and then learn how you can create financial freedom based on your personal results by helping others do the same.

The First Responder Fitness Podcast: Online Fitness and Nutrition Support Marc Hildebrand: Police Officer & Online Fitness & Nutrition Coach

    • Health & Fitness
    • 4.9 • 74 Ratings

Marc Hildebrand is a current police officer who struggled with losing weight while working our crazy and unpredictable careers. Since then, he has lost over 100 pounds and now has made it his mission to share his tips/tricks/strategies to live a healthier life as a First Responder. The support continues as Marc shares how he was able to create a successful online fitness business by making other people’s health related goals a priority. Discover how you too can focus on your health so that you make it home safely to your family each and every night, and then learn how you can create financial freedom based on your personal results by helping others do the same.

    Ego And Falling Flat

    Ego And Falling Flat

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 4 min
    Make The Old Model Obsolete

    Make The Old Model Obsolete

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 4 min
    Limiting Beliefs

    Limiting Beliefs

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 4 min
    Learning How To Say No

    Learning How To Say No

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 4 min
    The Starts And The Finish Aren't The Most Important

    The Starts And The Finish Aren't The Most Important

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 3 min
    It's Never About The Tactics

    It's Never About The Tactics

    Thanks for listening to another episode. If you haven’t checked out how our two online teams work, check the one that most seems your style below.
    If you’re looking for advice on what you should and shouldn’t be doing with your fitness and food, check out https://firstresponderfitness.us/webinar
    If you know what you need to do, you just need the extra PUSH and motivation to do it for the long term, check out our TAS at https://firstresponderfitness.us/squad

    • 4 min

Customer Reviews

4.9 out of 5
74 Ratings

74 Ratings

Leafy Lyd ,

Baby EMT in training

I’m two weeks into EMT training and I’m so excited and also intimidated AF!! Be prepping for this for a few Months and I’m so glad I found this podcast . Would love to connect more with this group . Thanks for putting these out for us !!

Creekdawgs! ,

Great Podcast

Coach Marc definitely knows his stuff!

I’d absolutely recommend this podcast to anyone who is interested in the field of fitness/nutrition especially if you’re a first responder.

TNoperator ,

Not a good podcast anymore

EDIT: This podcast has changed and is nothing more than 5 minute clips of Marc promoting his coaching and proclaiming that everyone needs a coach. Nothing left about First Responders. I’m a 16 year LEO Veteran and I can promise that I don’t need a coach. Bring back the First Responder part and we can change this rating. 👌🏼 Thanks, good talk.

ORIGINAL REVIEW: Marc, you are doing a great job at working to get our Brothers and Sisters of Public Service in shape. I'm glad the movement is happening. I just don't think your podcasts are long enough to get some of the beginners the information they may be looking for. Maybe go a little bit more in depth and share some more info, possibly have some expert guests on. Keep up the good work!

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