232 episodes

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

Fishing Without Bait Namaste Holistic Counseling, P.C.

    • Alternative Health

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

    The Burnout Doctor Part 1 | Episode 230

    The Burnout Doctor Part 1 | Episode 230

    Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world. They discuss how to assess burnout and some of her techniques to help her clients.


    You can find out more about Dr. Stephanie and her at www.embody360wellness.com.


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

    • 18 min
    Fishing Without Bait 229: Where Do We go From Here? with Professor Buzzkill

    Fishing Without Bait 229: Where Do We go From Here? with Professor Buzzkill

    Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction,


    Listen to Martin Luther King, Jr “Where Do We go From Here?” Speech here.


    Check out Professor Buzzkill’s first visit to the studio discussing Complete Angler here.


    Check out Professor Buzzkill busting history myths and subscribe to his Podcast at www.professorbuzzkill.com


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

    • 31 min
    Looking Back at Martin Luther King, Jr with Professor Buzzkill | Episode 228

    Looking Back at Martin Luther King, Jr with Professor Buzzkill | Episode 228

    Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.


    Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech here.


    Check out Professor Buzzkill’s first visit to the studio discussing Complete Angler here.


    Check out Professor Buzzkill busting history myths and subscribe to his Podcast at www.professorbuzzkill.com


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

    • 26 min
    The Change with Andrew DiNardo | Episode 227

    The Change with Andrew DiNardo | Episode 227

    Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes. Andrew also talks about the decision and determination to keep going, and tips for making small steps into change.


    Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.


    You can follow his ongoing story by following him on Instagram.


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!


    Find out about the Walk Against Obesity at www.walkfromobesity.com

    • 15 min
    Rebooting Life with Andrew DiNardo | Episode 226

    Rebooting Life with Andrew DiNardo | Episode 226

    Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss including discovering and dealing with his genetic and developed health conditions, what gastric bypass and surgery routes really mean for your life, changing your lifestyle, and rebooting your life.


    Stay tuned for more of our chat with Andrew Dinardo in future episodes.


    Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.


    You can follow his ongoing story by following him on Instagram.


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!


    Find out about the Walk Against Obesity at www.walkfromobesity.com

    • 21 min
    Fishing Without Bait 225: Changing Mindest with Andrew DiNardo

    Fishing Without Bait 225: Changing Mindest with Andrew DiNardo

    Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.


    Stay tuned for more of our chat with Andrew Dinardo in future episodes.


    Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.


    You can follow his ongoing story by following him on Instagram.


    Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!


    Find out about the Walk Against Obesity at www.walkfromobesity.com

    • 20 min

Customer Reviews

Mister Icarus ,

Excellent resource at no cost to the listener.

Jim Ellermeyer is a healer, a guide and a grounding point. Whether you are struggling or on top of the world, Jim has something valuable to offer. His tone, demeanor and thoughtfulness permeate the subject matter, and his mastery of the human condition are rare. Solid life council.

GypsySummer ,

Very helpful!

I love this podcast! Every time I listen, I feel like Jim is talking directly to me. He offers so much insight into what we can do to approach our lives with mindfulness, and to reach our full potential.
Thanks for a great podcast!

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