30 episodes

Welcome to the Fist Bump podcast, I'm Kristen Duke, and with this podcast, I aim to share positivity and encouragement to teenagers, offering a virtual FIST BUMP on the daily through this podcast and Instagram @FistBump.Podcast

I've run a parenting podcast, Beyond Good Intentions for the past year, and I decided to start this second podcast just for teens because I think they could use some extra encouragement and positivity. 

Thanks for checking this out...I'd love you to listen, share, offer suggestions for future discussions, and come back for more!

Fist Bump with Kristen Duke Kristen Duke

    • Kids & Family
    • 4.9, 14 Ratings

Welcome to the Fist Bump podcast, I'm Kristen Duke, and with this podcast, I aim to share positivity and encouragement to teenagers, offering a virtual FIST BUMP on the daily through this podcast and Instagram @FistBump.Podcast

I've run a parenting podcast, Beyond Good Intentions for the past year, and I decided to start this second podcast just for teens because I think they could use some extra encouragement and positivity. 

Thanks for checking this out...I'd love you to listen, share, offer suggestions for future discussions, and come back for more!

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

Fistbump Podcast Fan 👊🏽 ,

Worth 10 Stars 😁

I love this Podcast so much! It’s a great thing to listen to when you’re cleaning your room (which I do a lot 😂) or doing chores! It is so uplifting and the host relates to teens in every way you can think of!! A must listen to! 👊🏽

jacschl ,

So needed

I love what Kristen is doing to help teens! She relates to them so well. All her topics are needed.

Boo Boo 😎 ,

Love this!

I loveeee this podcast!! It’s so uplifting and inspiring. Not only that but also really helpful! This has helped me so much! Do you think you could do an episode about how to be more active? I feel like as teenagers, we can be on our phones a bit too much. Thanks!

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