593 episodes

Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

Fit 2 Love Podcast with JJ Flizanes JJ Flizanes

    • Health & Fitness
    • 4.9 • 202 Ratings

Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

    Ep. 584: Working with Crystals and Energy

    Ep. 584: Working with Crystals and Energy

    Get your ticket to the Manifestation Bootcamp in October!
    http://jjflizanes.com/bootcamp
     
    Kelly Chaffee Spooner is the creator of Let Them Shine Healing Hands & Crystals. She is an Energy worker who channels Reiki, Crystal energies and Angelic Messages to help facilitate Physical, Emotional and Spiritual Well being.  She has been studying Reiki and her studies of Crystals and their metaphysical properties are extensive. Her true gifts are in helping others through their Physical and Emotional imbalances. These imbalances are brought into the energy field by emotional trauma or neglect of self. She helps  clients find their crystal companions to help on this journey inward.
    Get her free crystal guide and cheat sheet http://crystalswithkelly.com
    https://www.facebook.com/LetThemShineHealingHandsandCrystals
    IG @letthemshinecrystals
     
    JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    • 39 min
    Ep. 583: Healing Power of Flower Essences

    Ep. 583: Healing Power of Flower Essences

    Get your ticket to the Manifestation Bootcamp in October!
    http://jjflizanes.com/bootcamp
     
    Connect with Jeanne ASAP  jp@nourishingwellness.com
     
    Jeanne has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country.
    Jeanne was named California Recognized Young Dietitian of the Year in 1990 and is the co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the “fountain of youth.” http://nourshingwellness.com
     
    JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
     

    • 42 min
    Ep. 582: What Animals are Here to Teach Us

    Ep. 582: What Animals are Here to Teach Us

    Get your ticket to the Manifestation Bootcamp in October!
    http://jjflizanes.com/bootcamp
     
    JJ’s Strengthening Intuition Course http://jjflizanes.com/intuition
     
    Connect with Val ASAP http://jjflizanes.com/animals
     
    Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn’t heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story! People come to Val with their pet problems, and then Val helps the pets with their people problems.

    Today Val is called the Real Dr Doolittle and is the founder of The Heart School of Animal Communication. She hosts the Best Online Animal Talk Coaching & Mastery Club in the world. She believes that anyone who loves animals can learn to speak their language.

    Val is a bestselling author, a TEDx speaker, and has been a featured expert on ABC, NBC and Fox News, as well as in People Magazine, My San Antonio, and Great Day San Antonio. Val also created the Heart Wisdom System for solving problems with pets. Her work includes communication, intuitive medical scanning, Quantum Leap therapies and the BodyTalk System.

    If you want better, faster results with your animals and don’t want to waste a lot of time, energy and money chasing your tail on expensive guesswork, then you want Val! To learn more about her work and to get your copy of her free ebook Hidden Secrets to Communicating with Pets, go to http://jjflizanes.com/animals
     
     
    JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
     

    • 55 min
    Ep. 581: Why We Don't Allow

    Ep. 581: Why We Don't Allow

    Manifestation Bootcamp in Los Angeles in October
    http://jjflizanes.com/bootcamp
     
    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
     
    Erin Hall is a Brand Strategist who helps entrepreneurs gain clarity, attract more aligned clients and feel proud through beautiful & cohesive branding & website design.  She is passionate about helping clients feel empowered & motivated to manifest the personal & professional life of their dreams using the Law of Attraction and uncovering hidden blocks.
     
    Patti Woods is an avid and continual learner. With a background in education, Patti is  a loving and happy daughter, sister, wife, mother of 3 boys and grandmother of three girls (so far) and loves living in a high vibration!
     
    Brittany Desadier, an intuitive financial strategist and founder of brittany rae coaching and co-founder of aligned grind retreats is helping women get out of their own way to step into their purpose
     

    • 1 hr 5 min
    Ep. 580: Water Fasting with David Avocado Wolfe

    Ep. 580: Water Fasting with David Avocado Wolfe

    David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David ‘Avocado’ Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth.
    David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop.
     
    http://upgradelife.club
    www.davidwolfe.com
    Use code JJ for 10% off in David’s store
     
    Continue this conversation and more in the Inner Circle Membership!
    Inner Circle Membership http://jjflizanes.com/innercircle
     
    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
     
     
     
     

    • 49 min
    Ep. 579: Diet Variations for Weight Loss and Hormones

    Ep. 579: Diet Variations for Weight Loss and Hormones

    Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.
    Reset Academy: resetacademy.drmindypelz.com
    Youtube Channel: youtube.com/drmindypelz/
    Instagram: instagram.com/dr.mindypelz/
     
    Continue this conversation and more in the Inner Circle Membership!
    Inner Circle Membership http://jjflizanes.com/innercircle
    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    • 47 min

Customer Reviews

4.9 out of 5
202 Ratings

202 Ratings

The Note Guy ,

Mind and Body changing.

I’m loving the show and taking action on the nuggets provided. Thank you for showing up for us!

rodent lover 99 ,

This Isn’t a Discussion About Racism

It would have been helpful to let your listeners know how you personally define racism. What about using multi-sensory powers to defeat racism? Once individuals stop using the “race card” and “acting the victim”… what is your actual opinion or advise in regards to racism? Sounds like your solution might be not talking about it. Which is what we have done for far too long.
You could have spent a minute talking about oppressors instead of the (not actually) oppressed. You had a conversation focused on how black people could stay positive but you left out why they would feel negative. Do you think black people are experiencing racism because they attract it with their frequencies? You quoted Nelson Mandela, why not mention what he did to combat racism? It wasn’t handing out Chanel hand bags and feeding people filet mignon.

WowthatNameIsTaken ,

Promotes Alt Right Guests

Darn! I really liked JJ’s show for non pharmaceutical based health and happiness education. But when guest Christine Northrup was quoting racist hate monger Candice Owens and JJ said she agreed 100% with everything Northrup said, it made me sad. JJ is a proponent of the law of attraction so if she wants to attract hate, I won’t be listening. As a person of color, I won’t support bigotry and hatred, even when it’s their guests. Hoping you’ll raise your level of awareness and tune into a frequency of love and acceptance for all people. Unsubscribed :(

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