
141 episodes

Fit Club Black Hollywood Live
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- Health & Fitness
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4.8 • 85 Ratings
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Fit Club is a one stop shop for fitness and health information and motivation. Fitness expert Shaka Smith focuses on educating underserved communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from leaders in the industry. Special guests include celebrities, respected trainers, and health & lifestyle experts. Support this podcast: https://anchor.fm/fitclub/support
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Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard
We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard
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Support this podcast: https://anchor.fm/fitclub/support -
Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo
We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo.
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Support this podcast: https://anchor.fm/fitclub/support -
Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz
We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica Cruz
Shaka Smith - @shakastrong
Guest: Jessica Cruz @veganstreetfair
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Support this podcast: https://anchor.fm/fitclub/support -
Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington
We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington
SHAKA- @shakastrong
Guest Host Fallon Mercedes Brock @Fitwithfallon
Guest:Torre Washington @torre.washington
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Support this podcast: https://anchor.fm/fitclub/support -
Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown
SHAKA @shakastrong
Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram
Guest: Tabitha Brown @iamtabithabrown
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Support this podcast: https://anchor.fm/fitclub/support -
Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown
SHAKA @shakastrong
Guest Host: Fallon Mercedes Brock @FitWithFallon
Guest: Tabitha Brown @iamtabithabrown
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
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Support this podcast: https://anchor.fm/fitclub/support
Customer Reviews
Can’t wait
Excited for this to return! Great work!
Love it
Love this pod! Shaka I’ve learned so much - thank you!!
Love the guests on this show
I love the guests on this show. You’ve got some of the smartest health and wellness experts and it really gives you a great perspective on healthy living.