100 episodes

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

True Transformation Podcast Josiah Novak

    • Health & Fitness
    • 4.9, 161 Ratings

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

Customer Reviews

4.9 out of 5
161 Ratings

161 Ratings

TheTrueAggie ,

Awesome

Josiah keeps it real not just on fitness but life itself. I've learned a lot of helpful tips on how to live a healthier lifestyle.

dghmd ,

Solid

Great advice and truly a frame-shift from the average PT. Teaches life lessons re: fitness and health but more importantly concentrates on education and personal accountability that should serve you well for life.

cosmodada ,

Motivational

A good guy giving good tips which are simple and easy to use .

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