11 episodes

Strap in fitness lovers for our going rogue podcast where we'll delve in to all sorts of fitness topics and go where others won't.

Fit Times at Valley High Theresa Stinson

    • Fitness

Strap in fitness lovers for our going rogue podcast where we'll delve in to all sorts of fitness topics and go where others won't.

    Ep 110. When something just isn't right...

    Ep 110. When something just isn't right...

    Our guests today are newlyweds Tash and Ty May, who share their journey through a diagnosis of acute lymphoblastic leukaemia for Ty. We call them team Ty! This very raw pod takes us from diagnosis to going home.

    Links:
    Donate blood or plasma in Australia - https://www.donateblood.com.au/

    Strength To Give helps people with blood cancer through stem cell and bone marrow donation. https://strengthtogive.org.au/

    • 1 hr
    Ep 109 - That plant based Ninja dude!

    Ep 109 - That plant based Ninja dude!

    Super excited to have Jacob Hohua back on the pod to catch up with him post Australian Ninja Warrior 2019. Strap in as we wade into his current training, Dad life and where he has his eyes set for the near future.

    Follow Jacob on Instagram here:
    https://www.instagram.com/jacobhohua/?hl=en

    Australian Ninja Warrior 2019
    https://9now.nine.com.au/jacob-hohua

    • 1 hr 13 min
    Ep 108 - Pivot! Seeing Iso as an opportunity.

    Ep 108 - Pivot! Seeing Iso as an opportunity.

    Theresa chats with Ellie, co-owner of Cultivar Health, a local Brisbane gym and how they took Iso as an opportunity to look at their business model. Did they pivot?

    • 52 min
    Ep 107 - Beauty in Strength with Darcia Leonard

    Ep 107 - Beauty in Strength with Darcia Leonard

    We're back! After a little hiatus during Covid-19 isolation, Theresa kicks things off on her own. She sits down with Darcia Leonard, fitness business owner and domestic and family violence advocate.

    • 1 hr 11 min
    Ep 106 - ACC recap and the USS what?

    Ep 106 - ACC recap and the USS what?

    We catch up with Ev (aka Resident Guru) about the recent Australian CrossFit Championships. But of course we go of course and chat about Covid-19, upcoming comps and most randomly; Hawaii.

    • 49 min
    Plant Based Gorilla

    Plant Based Gorilla

    Jacob, the Plant Based Gorilla joins us for a chat about CrossFit vs Strongman vs Bodybuilding. We also delve into his plant based diet and what's in store for the future!

    • 1 hr 1 min

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