58 episodes

The Fit to Succeed show broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.

Fit to Succee‪d‬ Nordic Fitness Education

    • Fitness
    • 4.7 • 3 Ratings

The Fit to Succeed show broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.

    Diet and exercise for thyroid problems - Episode 53 with Dr Alan Christianson

    Diet and exercise for thyroid problems - Episode 53 with Dr Alan Christianson

    Dr Alan Christianson opens up a vault of information that could help thousands of people with thyroid problems!

    • 49 min
    Physical performance depends on sleep - Episode 52 with Dr Michael Grandner

    Physical performance depends on sleep - Episode 52 with Dr Michael Grandner

    Dr Michael Grandner discusses the impact of chronotype and poor sleep on physical performance

    • 59 min
    Discovering body fat's hidden secrets - Episode 51 with Dr Sylvia Tara

    Discovering body fat's hidden secrets - Episode 51 with Dr Sylvia Tara

    Dr Sylvia Tara helps to bring life to the science of body fat and its important functions in human health.

    • 41 min
    Should women train differently to men? - Episode 50 with Dr Jade Teta

    Should women train differently to men? - Episode 50 with Dr Jade Teta

    Dr Jade Teta helps unravel the hormonal physiology for men and women and how this may require differences in their fitness training.

    • 52 min
    Workplace wellness for highly productive people - Episode 49 with Dr John Briffa

    Workplace wellness for highly productive people - Episode 49 with Dr John Briffa

    Dr John Briffa takes a dive into the employer responsibility to their employees wellness, sharing insights, stories and health tips.

    • 59 min
    Finding success on my fitness journey - Episode 48 with Ceri Hannan

    Finding success on my fitness journey - Episode 48 with Ceri Hannan

    Ceri Hannan shares inspiring insights into his 33 years of consistent success within the health and fitness industry.

    • 53 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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