Fitness and Self-Care: Investing in Your Future Self with Dr. Darian Parker Be A Better Being

Dr. Darian Parker, a long-time personal trainer and fitness expert, joins Michelle on the podcast to discuss the evolution of the fitness industry and the importance of human connection in personal training. They explore the shift from focusing solely on physical fitness to addressing mental health and well-being. Dr. D emphasizes the need for trainers to have a unique point of view and provide valuable services that clients cannot easily do on their own as well as the challenges of envisioni...