Fitness, focus and finding balance with Vicky Fleetwood The Joyful Drinker

Professional rugby player and personal trainer Vicky Fleetwood has seen success both on and off the field. From lifting the World Cup with England, to achieving Commonwealth and Six Nations success, her drive, ambition and focus has also benefited her career outside the sport as a personal trainer. If you’ve ever wanted to know what makes a professional athlete tick, what their weekly schedule looks like, and what tips they can share for a healthy, balanced lifestyle, then this is the podcast for you.