6 episodes

Chicago-based Muscle Activation Technique specialists and fitness enthusiasts Skip Chapman and Bill Busch interview industry leaders and fitness professionals to share their thoughts and actionable tips on nutrition, fitness & endurance and sports performance.

Fitness From the Inside Out Skip Chapman & Bill Busch

    • Health & Fitness
    • 5.0, 8 Ratings

Chicago-based Muscle Activation Technique specialists and fitness enthusiasts Skip Chapman and Bill Busch interview industry leaders and fitness professionals to share their thoughts and actionable tips on nutrition, fitness & endurance and sports performance.

    Science & Sports: How Triathlete John Cooper & Professional Athlete Jacquie Godbe Balance a Northwestern MD-PhD Program With Competitive Endurance

    Science & Sports: How Triathlete John Cooper & Professional Athlete Jacquie Godbe Balance a Northwestern MD-PhD Program With Competitive Endurance

    Endurance athlete John Cooper and professional athlete Jacquie Godbe, both of whom are candidates in the MD-PhD program at Northwestern (studying neuro-trauma and chemistry, respectively), share how they balance their studies and sports, why and what they’re striving to do in the medical field, and what their favorite thing to eat after a race is!

    • 32 min
    Trailblazing Triathlete: Chris Mosier Shares What It’s Like Being the First Transgender Athlete To Make the Men’s US National Team, Be in the ESPN Body Issue & a Nike Sponsored Athlete

    Trailblazing Triathlete: Chris Mosier Shares What It’s Like Being the First Transgender Athlete To Make the Men’s US National Team, Be in the ESPN Body Issue & a Nike Sponsored Athlete

    Trailblazing triathlete: Chris Mosier shares what it’s like being the first transgender athlete to make the Men’s US National team, be in the ESPN Body Issue & a Nike sponsored athlete.

    • 34 min
    Day in the Life: What It's Like Running the NBA Draft Camp & Working With Professional Athletes

    Day in the Life: What It's Like Running the NBA Draft Camp & Working With Professional Athletes

    Ryan Thompson of Chicago’s Priority Sports & Entertainment management agency shares the path that led him to his current career running basketball operations and athlete development (and the NBA draft camp), what it’s like working with NBA hopefuls and professionals, and the biggest things in player development right now.

    • 22 min
    Is “Organic” Really Worth It? A Master Gardener Talks Through Nutritional Terms, What They Mean & If They’re Really Worth the Hype

    Is “Organic” Really Worth It? A Master Gardener Talks Through Nutritional Terms, What They Mean & If They’re Really Worth the Hype

    Is “Organic” really worth it? A master gardener talks through nutritional terms (like "organic"), what they mean & if they’re really worth the hype.

    • 30 min
    From Tech to Triathlons: How A Former IT Professional Became a Head Endurance Coach, Plus Tips for Beginners & Athletes Alike

    From Tech to Triathlons: How A Former IT Professional Became a Head Endurance Coach, Plus Tips for Beginners & Athletes Alike

    FFC head Endurance coach Chris Navin shares how he went from working as an IT professional to competing with and coaching endurance athletes plus tips for getting into endurance no matter what level you're at.

    • 30 min
    Popular Diets: Facts, FAQs & Whether Or Not You Should You Try Them

    Popular Diets: Facts, FAQs & Whether Or Not You Should You Try Them

    Two RDs share everything you wanted to know about popular diets, including the keto diet, eating gluten free and restricted eating/intermittent fasting.

    • 31 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

M23m ,

Well-Rounded Podcast!

Love the first episodes so far! I also like that they’ve covered a number or different topics already - things that I’ve seen come up all over the place as trends and major areas of interest in fitness and wellness. Can’t wait to see who you interview next!

TRAPfix ,

Love it!

Great first podcast! Looking forward to more!

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