12 episodes

Taz, a certified health and fitness trainer, discusses a variety of topics as it relates to Fitness is Wealth. She covers several issues she has experienced in life and she also brings a ripe, honest and transparent viewpoint about taking care of ourselves.

Fitness Is Wealth Tanzania Hogan

    • Health & Fitness

Taz, a certified health and fitness trainer, discusses a variety of topics as it relates to Fitness is Wealth. She covers several issues she has experienced in life and she also brings a ripe, honest and transparent viewpoint about taking care of ourselves.

    New Journey

    New Journey

    Trials and tribulations within your health and how can you overcome them when you’re on a new journey.

    • 25 min
    HOLIDAYS/Stress

    HOLIDAYS/Stress

    How we deal with family members who stress us out.

    • 24 min
    Robotic movements

    Robotic movements

    Our Youth in classes . We living in world where we  taught teach or Kids to exist when in danger.

    • 23 min
    Diabetes

    Diabetes

    Subject of diabetes and high blood pressure and how it affects our lives in many ways. There is no time not to seek our help from a doctor because both of these can-be-controlled subjects can be controlled. They will affect one's personal, sexual and professional life in more ways than one. Take care of it– the sooner, the better!

    • 24 min
    Sunscreen and Dermatology

    Sunscreen and Dermatology

    Take care of yourself, stay hydrated and eat healthy clean foods. Be mindful of the sun and protecting your skin also serves as external health. Protect others and family too. Your and other’s skin care health matters too!

    • 26 min
    Stability of the Mind: Is it Straight forward of it is a Dialogue?

    Stability of the Mind: Is it Straight forward of it is a Dialogue?

    Health and wellness matters and can effect the stability or instability of the mind. Observing our lives and the things surrounding us helps keep a focused mind. Take stock of ourselves!

    • 23 min

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