In this episode I am an Englishman in FITNESS with Sweat Factor and former actress Natalie Raitano. Since the start of the Pandemic many of us have been raiding the cookie jar and sitting in front of Netflix every night, eating junk food and boozing!
So how do we break that cycle? What is one simple thing we can do to get our fitness levels up? It has never been so important to stay healthy and I am pleased to say that Natalie can help.
Find Natalie's workouts here: https://watch.sweatfactor.com/natalie-raitano
Follow Natalie on INSTA here: @superbodies_by_nat
Find out more about Rob Goldstone: https://isanenglishmanin.com
Listen to Is An Englishman In .. on Podcast Radio here: https://www.thepodcastradio.co.uk
This darling of the silver screen played a bad ass security diva alongside Pamela Anderson on “V.I.P,” but it’s in the studio where she really inspires and thrives. She was a Master Instructor at Barry's Bootcamp in NYC and is now back in LA where she holds the same title at THE WALL. Proving age really is just a number, at 51 years young and proud of it, this industry veteran brings over a decade of experience to the table.