1 hr 15 min
Fitness Reborn with Seann, E89: Mobster To Sensei with Rick Koenig Fitness Reborn with Seann
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- Fitness
My guest this week is Rick Koenig.
Rick Koenig has worked his way back from a life that led to involvement in organized crime. A troubling and dangerous path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey.
Rick is a 2nd Degree Black Belt who studied under The Gracie's. Rick has his Strength Sertified Gym in Branson, Mo and has been training for three decades. Rick recently started online training is ready and available to help you get focused with a better mindset, better nutrition, get you IN shape, and help you with personal growth and development.
Listen. Learn. Enjoy!
WEBSITE:
Strength Sertified
SOCIAL MEDIA:
Facebook
Instagram
Tik Tok
YouTube
SAMO Lives is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe
My guest this week is Rick Koenig.
Rick Koenig has worked his way back from a life that led to involvement in organized crime. A troubling and dangerous path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey.
Rick is a 2nd Degree Black Belt who studied under The Gracie's. Rick has his Strength Sertified Gym in Branson, Mo and has been training for three decades. Rick recently started online training is ready and available to help you get focused with a better mindset, better nutrition, get you IN shape, and help you with personal growth and development.
Listen. Learn. Enjoy!
WEBSITE:
Strength Sertified
SOCIAL MEDIA:
Facebook
Instagram
Tik Tok
YouTube
SAMO Lives is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe
1 hr 15 min